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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
10/15/24 2,511m 21:53.6 4:21.5 View workout
10/14/24 2,007m 17:13.2 4:17.3 View workout
10/14/24 3,009m 25:22.7 4:13.0 View workout
10/13/24 706m 5:55.3 4:11.6 View workout
10/13/24 3,008m 28:31.9 4:44.5 View workout
10/12/24 3,122m 27:49.5 4:27.3 View workout
10/11/24 512m 3:45.9 3:40.6 View workout
10/11/24 3,009m 29:01.2 4:49.3 View workout
10/11/24 1,011m 7:58.2 3:56.4 View workout
10/10/24 3,013m 27:19.6 4:32.0 View workout
10/10/24 2,014m 15:25.9 3:49.8 View workout
10/09/24 2,509m 22:18.1 4:26.6 View workout
10/09/24 2,010m 16:25.2 4:05.0 View workout
10/09/24 1,010m 8:37.2 4:16.0 View workout
10/07/24 2,516m 22:47.3 4:31.7 View workout
10/07/24 100m 0:36.6 3:03.0 View workout
10/06/24 2,511m 24:32.5 4:53.2 View workout
10/04/24 2,000m 13:22.7 3:20.6 View workout
10/03/24 2,508m 23:46.5 4:44.3 View workout
10/02/24 511m 4:35.4 4:29.4 View workout