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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/18/24 2,000m 13:35.8 3:23.9 View workout
08/17/24 2,500m 23:46.6 4:45.3 View workout
08/17/24 1,612m 13:14.6 4:06.4 View workout
08/17/24 1,010m 8:28.6 4:11.7 View workout
08/16/24 2,609m 23:11.1 4:26.5 View workout
08/16/24 1,610m 13:10.7 4:05.5 View workout
08/16/24 513m 4:00.0 3:53.9 View workout
08/15/24 2,712m 25:23.3 4:40.8 View workout
08/15/24 2,000m 13:47.0 3:26.7 View workout
08/15/24 668m 5:00.0 3:44.5 View workout
08/14/24 100m 0:59.1 4:55.5 View workout
08/14/24 500m 4:27.4 4:27.4 View workout
08/14/24 613m 5:45.5 4:41.8 View workout
08/14/24 2,000m 14:56.2 3:44.0 View workout
08/13/24 4,000m 35:04.5 4:23.0 View workout
08/12/24 2,231m 20:32.8 4:36.2 View workout
08/12/24 100m 0:31.7 2:38.5 View workout
08/12/24 500m 2:58.7 2:58.7 View workout
08/12/24 181m 1:00.0 2:45.7 View workout
08/11/24 1,012m 8:38.0 4:15.9 View workout