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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramona Vranish

Log

Date Distance Time Pace Comments Action
07/05/24 100m 0:48.4 4:02.0 View workout
07/05/24 691m 5:11.5 3:45.3 View workout
07/05/24 500m 3:47.1 3:47.1 View workout
07/04/24 510m 3:52.8 3:48.2 View workout
07/04/24 1,012m 7:50.2 3:52.3 View workout
07/04/24 164m 1:00.0 3:02.9 View workout
07/04/24 500m 3:15.7 3:15.7 View workout
07/04/24 100m 0:42.0 3:30.0 View workout
07/03/24 100m 0:46.2 3:51.0 View workout
07/03/24 513m 4:04.6 3:58.4 View workout
07/03/24 516m 4:11.4 4:03.6 View workout
07/03/24 129m 1:18.2 5:03.1 View workout
07/03/24 100m 1:03.8 5:19.0 View workout
07/02/24 512m 4:19.7 4:13.6 View workout
07/02/24 100m 0:44.5 3:42.5 View workout
07/02/24 500m 4:00.6 4:00.6 View workout
07/01/24 100m 0:41.8 3:29.0 View workout
07/01/24 100m 0:50.1 4:10.5 View workout
06/30/24 509m 4:30.6 4:25.8 View workout
06/30/24 100m 0:54.1 4:30.5 View workout