Rob Ward

Age: 69
Country: Australia
Location: Eltham, VIC
Affiliation: Eltham Leisure Centre
Height: 5 ft 10 in
Weight: 237 lb
Wingspan: 6 ft 0 in
Logbook ID: 2369308
Member since: July 08, 2024

Recent Workouts View log

Date Time Distance Pace Type
12/22/24 30:00.0 6,824m 2:11.8 SkiErg
12/18/24 30:00.0 15,384m 1:57.0 BikeErg
11/16/24 1:00:00.0 13,588m 2:12.4 SkiErg
11/16/24 6:00.0 1,407m 2:07.9 RowErg
11/15/24 0:19.4 100m 1:37.0 SkiErg

Ranked Workouts for Current Season

Date Event Result Pace Type
07/28/24 1:00.0 306m 1:38.0 RowErg
09/17/24 500m 1:43.4 1:43.4 RowErg
10/26/24 1,000m 3:38.4 1:49.2 RowErg
09/30/24 2,000m 7:40.4 1:55.1 RowErg
09/14/24 5,000m 19:47.3 1:58.7 RowErg
08/03/24 6,000m 25:11.8 2:05.9 RowErg
08/25/24 30:00.0 7,158m 2:05.7 RowErg
07/29/24 10,000m 42:02.4 2:06.1 RowErg
08/12/24 1:00:00.0 13,330m 2:15.0 RowErg
08/14/24 21,097m 1:35:35.3 2:15.9 RowErg
08/30/24 42,195m 3:21:22.4 2:23.1 RowErg
11/11/24 100m 0:18.6 1:33.0 SkiErg
09/25/24 1:00.0 293m 1:42.3 SkiErg
09/30/24 500m 1:48.5 1:48.5 SkiErg
11/07/24 1,000m 3:45.3 1:52.6 SkiErg
09/20/24 4:00.0 1,028m 1:56.7 SkiErg
09/23/24 2,000m 8:12.2 2:03.0 SkiErg
09/28/24 5,000m 20:59.2 2:05.9 SkiErg
10/06/24 6,000m 25:33.7 2:07.8 SkiErg
12/22/24 30:00.0 6,824m 2:11.8 SkiErg
10/01/24 10,000m 43:32.2 2:10.6 SkiErg
11/16/24 1:00:00.0 13,588m 2:12.4 SkiErg
12/18/24 30:00.0 15,384m 1:57.0 BikeErg