Rob Ward

Log

Date Workout Score Ave Comments Action
02/11/26 500m 1:42.8 1:42.8 View workout
02/09/26 500m 1:43.2 1:43.2 View workout
02/06/26 1000m 3:53.6 1:56.8 View workout
02/05/26 5000m 20:53.5 2:05.3 View workout
02/04/26 2021m 8:44.0 2:09.6 View workout
02/02/26 1000m 4:07.9 2:03.9 View workout
02/02/26 5000m 20:58.1 2:05.8 View workout
01/30/26 1000m 4:04.9 2:02.4 View workout
01/30/26 1000m 3:59.4 1:59.7 View workout
01/28/26 1000m 3:54.0 1:57.0 View workout
01/19/26 2000m 8:22.7 2:05.6 View workout
01/09/26 10000m 45:41.2 2:17.0 View workout
12/16/25 1000m 4:08.1 2:04.0 View workout
12/16/25 1000m 3:54.4 1:57.2 View workout
12/10/25 1000m 3:56.6 1:58.3 View workout
11/18/25 1000m 3:50.6 1:55.3 View workout
11/10/25 1000m 3:47.4 1:53.7 View workout
11/07/25 1000m 3:48.0 1:54.0 View workout
11/03/25 1000m 3:54.3 1:57.1 View workout
10/22/25 1000m 3:55.9 1:57.9 View workout
10/14/25 1000m 4:11.8 2:05.9 View workout
07/29/25 6000m 25:44.9 2:08.7 View workout
07/22/25 30:00 7,034m 2:07.9 View workout
07/19/25 20000m 39:22.8 1:58.1 View workout
07/17/25 1:00 296m 1:41.3 View workout