Rob Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/25 | 100m | 0:19.1 | 1:35.5 | SkiErg | View workout | |
| 04/14/25 | 500m | 1:47.3 | 1:47.3 | SkiErg | View workout | |
| 04/14/25 | 1037m | 4:24.9 | 2:07.7 | SkiErg | View workout | |
| 04/10/25 | 4:00 | 1,037m | 1:55.7 | SkiErg | View workout | |
| 04/08/25 | 1:00 | 299m | 1:40.3 | SkiErg | View workout | |
| 04/07/25 | 1:00 | 296m | 1:41.3 | SkiErg | View workout | |
| 02/24/25 | 10000m | 42:30.4 | 2:07.5 | SkiErg | View workout | |
| 02/20/25 | 2000m | 7:58.2 | 1:59.5 | SkiErg | View workout | |
| 02/19/25 | 2000m | 8:09.4 | 2:02.3 | SkiErg | View workout | |
| 02/18/25 | 5000m | 21:17.7 | 2:07.7 | RowErg | View workout | |
| 02/18/25 | 2000m | 8:00.4 | 2:00.1 | SkiErg | View workout | |
| 02/15/25 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
| 02/13/25 | 500m | 1:45.4 | 1:45.4 | SkiErg | View workout | |
| 02/11/25 | 500m | 1:51.4 | 1:51.4 | SkiErg | View workout | |
| 02/10/25 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
| 02/06/25 | 5000m | 20:56.6 | 2:05.6 | SkiErg | View workout | |
| 02/05/25 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
| 02/04/25 | 5000m | 21:39.9 | 2:09.9 | SkiErg | View workout | |
| 02/03/25 | 5000m | 20:52.8 | 2:05.2 | SkiErg | View workout | |
| 01/25/25 | 42195m | 1:25:51.9 | 2:02.0 | BikeErg | View workout | |
| 01/24/25 | 5000m | 21:22.0 | 2:08.2 | RowErg | View workout | |
| 01/24/25 | 5000m | 21:23.3 | 2:08.3 | SkiErg | View workout | |
| 01/23/25 | 1000m | 4:03.7 | 2:01.8 | SkiErg | View workout | |
| 01/23/25 | 4:00 | 1,007m | 1:59.1 | RowErg | View workout | |
| 01/22/25 | 4:00 | 1,068m | 1:52.3 | RowErg | View workout |