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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Ward

Log

Date Distance Time Pace Comments Action
07/23/24 6,779m 30:00.0 2:12.7 View workout
07/21/24 306m 1:00.0 1:38.0

1.38.0 AV

 View workout
07/21/24 5,000m 22:12.7 2:13.2 View workout
07/19/24 10,000m 44:37.5 2:13.8 View workout
07/18/24 10,000m 43:28.8 2:10.4 View workout
07/16/24 10,000m 44:08.7 2:12.4 View workout
07/16/24 293m 1:00.0 1:42.3 View workout
07/16/24 10,000m 43:06.9 2:09.3 View workout
07/15/24 500m 1:46.7 1:46.7 View workout
07/15/24 10,000m 43:25.4 2:10.2 View workout
07/13/24 7,140m 30:00.0 2:06.0 View workout
07/10/24 20,000m 1:29:30.0 2:14.2 View workout
06/29/24 7,001m 30:00.0 2:08.5 View workout
06/26/24 10,000m 45:00.0 2:15.0 View workout
06/26/24 6,833m 30:00.0 2:11.7 View workout