Rob Ward

Log

Date Workout Score Ave Comments Action
10/02/24 100m 0:20.3 1:41.5 View workout
10/01/24 10000m 43:32.2 2:10.6 View workout
09/30/24 100m 0:19.4 1:37.0 View workout
09/30/24 2000m 7:40.4 1:55.1 View workout
09/30/24 500m 1:48.5 1:48.5 View workout
09/28/24 5000m 20:59.2 2:05.9 View workout
09/27/24 5000m 20:25.2 2:02.5 View workout
09/27/24 100m 0:19.6 1:38.0 View workout
09/26/24 100m 0:20.2 1:41.0 View workout
09/26/24 5000m 21:37.8 2:09.7 View workout
09/25/24 1:00 293m 1:42.3 View workout
09/25/24 1000m 3:52.3 1:56.1 View workout
09/23/24 2000m 8:12.2 2:03.0 View workout
09/20/24 4:00 1,028m 1:56.7 View workout
09/19/24 1000m 3:40.9 1:50.4 View workout
09/18/24 2000m 7:49.0 1:57.2 View workout
09/17/24 500m 1:43.4 1:43.4 View workout
09/16/24 1000m 3:40.8 1:50.4 View workout
09/14/24 5000m 19:47.3 1:58.7 View workout
09/13/24 1000m 3:54.6 1:57.3 View workout
09/10/24 1000m 4:01.6 2:00.8 View workout
09/07/24 1000m 3:55.3 1:57.6 View workout
09/07/24 4:00 1,012m 1:58.5 View workout
09/06/24 4:00 964m 2:04.4 View workout
09/05/24 1:00 278m 1:47.9 View workout