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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Ward

Log

Date Distance Time Pace Comments Action
10/18/24 100m 0:19.6 1:38.0 View workout
10/18/24 1,000m 3:50.3 1:55.1 View workout
10/17/24 100m 0:19.8 1:39.0 View workout
10/17/24 1,000m 3:46.8 1:53.4 View workout
10/16/24 100m 0:19.6 1:38.0 View workout
10/16/24 100m 0:19.6 1:38.0 View workout
10/16/24 100m 0:19.4 1:37.0 View workout
10/16/24 100m 0:19.7 1:38.5 View workout
10/15/24 100m 0:19.2 1:36.0 View workout
10/15/24 100m 0:19.1 1:35.5 View workout
10/15/24 100m 0:19.2 1:36.0 View workout
10/15/24 1,000m 3:48.6 1:54.3 View workout
10/14/24 100m 0:19.3 1:36.5 View workout
10/14/24 100m 0:19.3 1:36.5 View workout
10/14/24 1,000m 3:47.0 1:53.5 View workout
10/12/24 100m 0:19.5 1:37.5 View workout
10/12/24 100m 0:19.3 1:36.5 View workout
10/12/24 100m 0:19.5 1:37.5 View workout
10/12/24 292m 1:00.0 1:42.7 View workout
10/11/24 100m 0:19.8 1:39.0 View workout