Rob Ward

Log

Date Workout Score Ave Comments Action
07/13/25 10000m 19:30.5 1:57.0 View workout
07/13/25 1000m 1:40.2 1:40.2 View workout
07/05/25 1:00:00 27,847m 2:09.2 View workout
07/05/25 1000m 1:42.5 1:42.5 View workout
07/02/25 2000m 8:23.7 2:05.9 View workout
06/30/25 5000m 21:26.3 2:08.6 View workout
05/15/25 2000m 8:04.1 2:01.0 View workout
05/13/25 2000m 8:19.7 2:04.9 View workout
05/13/25 1:00 313m 1:35.8 View workout
05/12/25 1:00 284m 1:45.6 View workout
05/10/25 1:00:00 29,729m 2:01.0 View workout
05/09/25 1:00 302m 1:39.3 View workout
05/09/25 2000m 7:57.5 1:59.3 View workout
05/08/25 1:00 299m 1:40.3 View workout
05/07/25 4:00 1,020m 1:57.6 View workout
05/07/25 4:00 1,040m 1:55.3 View workout
05/06/25 1000m 3:51.4 1:55.7 View workout
05/06/25 1000m 3:47.4 1:53.7 View workout
05/05/25 500m 1:48.4 1:48.4 View workout
05/05/25 500m 1:47.9 1:47.9 View workout
05/03/25 1:00 309m 1:37.0 View workout
05/03/25 1:00 302m 1:39.3 View workout
05/01/25 100m 0:17.5 1:27.5 View workout
05/01/25 100m 0:19.1 1:35.5 View workout
04/27/25 1000m 4:03.5 2:01.7 View workout