Rob Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/26 | 2021m | 8:44.0 | 2:09.6 | SkiErg | View workout | |
| 02/02/26 | 1000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
| 02/02/26 | 5000m | 20:58.1 | 2:05.8 | SkiErg | View workout | |
| 01/30/26 | 1000m | 4:04.9 | 2:02.4 | SkiErg | View workout | |
| 01/30/26 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 01/28/26 | 1000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
| 01/19/26 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
| 01/09/26 | 10000m | 45:41.2 | 2:17.0 | SkiErg | View workout | |
| 12/16/25 | 1000m | 4:08.1 | 2:04.0 | SkiErg | View workout | |
| 12/16/25 | 1000m | 3:54.4 | 1:57.2 | RowErg | View workout | |
| 12/10/25 | 1000m | 3:56.6 | 1:58.3 | SkiErg | View workout | |
| 11/18/25 | 1000m | 3:50.6 | 1:55.3 | SkiErg | View workout | |
| 11/10/25 | 1000m | 3:47.4 | 1:53.7 | SkiErg | View workout | |
| 11/07/25 | 1000m | 3:48.0 | 1:54.0 | SkiErg | View workout | |
| 11/03/25 | 1000m | 3:54.3 | 1:57.1 | SkiErg | View workout | |
| 10/22/25 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
| 10/14/25 | 1000m | 4:11.8 | 2:05.9 | RowErg | View workout | |
| 07/29/25 | 6000m | 25:44.9 | 2:08.7 | SkiErg | View workout | |
| 07/22/25 | 30:00 | 7,034m | 2:07.9 | SkiErg | View workout | |
| 07/19/25 | 20000m | 39:22.8 | 1:58.1 | BikeErg | View workout | |
| 07/17/25 | 1:00 | 296m | 1:41.3 | SkiErg | View workout | |
| 07/13/25 | 10000m | 19:30.5 | 1:57.0 | BikeErg | View workout | |
| 07/13/25 | 1000m | 1:40.2 | 1:40.2 | BikeErg | View workout | |
| 07/05/25 | 1:00:00 | 27,847m | 2:09.2 | BikeErg | View workout | |
| 07/05/25 | 1000m | 1:42.5 | 1:42.5 | BikeErg | View workout |