Concept2 Logbook | Log for Martin Barnes

Martin Barnes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/24	37,590m	1:19:27.0	1:03.4	SkiErg		Intervals	View workout
12/19/24	3,000m	19:26.0	3:14.3	SkiErg		Intervals	View workout
12/18/24	53,795m	1:50:12.0	2:02.9	BikeErg		Intervals	View workout
12/18/24	4,400m	27:38.0	3:08.4	SkiErg		Intervals	View workout
11/30/24	10,000m	1:01:32.2	3:04.6	SkiErg		10x1000	View workout
11/30/24	19,312m	40:27.0	2:05.6	BikeErg		12x1600s	View workout
10/14/24	5,000m	28:12.8	2:49.2	SkiErg		10x500	View workout
10/14/24	5,000m	34:58.5	3:29.8	SkiErg			View workout
10/14/24	5,000m	37:08.2	3:42.8	SkiErg			View workout
10/14/24	48,433m	2:00:00.0	2:28.6	BikeErg		10 minute gaps	View workout
10/14/24	9,924m	1:00:00.0	3:01.3	RowErg	Hwt	5 minute gaps	View workout
10/13/24	63,166m	2:30:00.0	2:22.4	BikeErg		10 minute gap intervals	View workout
10/13/24	9,984m	1:00:00.0	3:00.2	RowErg	Hwt	5 minute gap intervals	View workout
10/13/24	10,000m	57:12.2	2:51.6	SkiErg		20x500	View workout
10/06/24	15,000m	1:24:13.2	2:48.4	SkiErg		30x500	View workout
10/06/24	47,218m	2:00:00.0	2:32.4	BikeErg		12x10min	View workout
10/06/24	5,416m	30:00.0	2:46.1	RowErg	Hwt	6x5min	View workout
10/04/24	5,226m	30:00.0	2:52.2	RowErg	Hwt	6x5min	View workout
10/04/24	3,000m	20:08.2	3:21.3	SkiErg			View workout
10/04/24	30,607m	1:30:00.0	2:56.4	BikeErg			View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity