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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Tebbens

Log

Date Distance Time Pace Comments Action
11/30/10 500m 2:52.5 2:52.5 View workout
11/30/10 5,000m 36:05.3 3:36.5 View workout
11/30/10 5,000m 34:32.7 3:27.2 View workout
11/29/10 493m 4:00.0 4:03.4 View workout
11/29/10 1,005m 7:34.8 3:46.2 View workout
11/29/10 2,000m 15:20.5 3:50.1 View workout
11/29/10 493m 4:03.5 4:06.9 View workout
11/29/10 4,507m 30:00.0 3:19.6 View workout
11/29/10 1,000m 5:00.0 2:30.0 View workout
11/28/10 1,000m 6:56.6 3:28.3 View workout
11/28/10 2,000m 8:28.3 2:07.0 View workout
11/28/10 1,000m 5:55.7 2:57.8 View workout
11/28/10 5,000m 40:13.0 4:01.3 View workout
11/26/10 7,000m 58:00.6 4:08.6 View workout
11/25/10 2,000m 8:58.9 2:14.7 View workout
11/25/10 5,000m 34:49.6 3:28.9 View workout
11/25/10 2,000m 11:45.7 2:56.4 View workout
09/22/10 1,999m 11:12.5 2:48.2 View workout
09/22/10 2,000m 11:00.9 2:45.2

after strength w/o

 View workout
09/21/10 3,001m 20:20.0 3:23.2 View workout