Sarah Tebbens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/08 |
5,008m |
37:48.0 |
3:46.4 |
RowErg |
Hwt |
View workout
|
12/09/08 |
400m |
3:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
12/08/08 |
10,000m |
52:54.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/06/08 |
1,000m |
6:46.7 |
3:23.3 |
RowErg |
Hwt |
View workout
|
12/06/08 |
10,000m |
54:45.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/05/08 |
5,000m |
32:20.5 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/05/08 |
2,000m |
12:30.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/04/08 |
5,000m |
33:31.5 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/03/08 |
5,000m |
36:38.5 |
3:39.8 |
RowErg |
Hwt |
View workout
|
12/03/08 |
2,000m |
14:00.5 |
3:30.1 |
RowErg |
Hwt |
View workout
|
12/01/08 |
650m |
5:06.5 |
3:55.7 |
RowErg |
Hwt |
View workout
|
12/01/08 |
10,000m |
51:13.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/30/08 |
5,772m |
31:10.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/30/08 |
10,000m |
55:52.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/28/08 |
7,507m |
45:10.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
11/27/08 |
1,000m |
7:50.9 |
3:55.4 |
RowErg |
Hwt |
View workout
|
11/27/08 |
5,000m |
29:58.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/25/08 |
10,000m |
1:05:00.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
11/22/08 |
5,000m |
37:27.9 |
3:44.7 |
RowErg |
Hwt |
View workout
|
11/18/08 |
5,000m |
31:46.8 |
3:10.6 |
RowErg |
Hwt |
View workout
|