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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Erswell-Liljefelt

Log

Date Distance Time Pace Comments Action
10/31/24 2,764m 10:00.0 1:48.5 View workout
10/30/24 5,006m 20:00.0 1:59.8 View workout
10/29/24 3,399m 13:00.0 1:54.7 View workout
10/28/24 4,539m 17:30.0 1:55.6 View workout
10/27/24 4,124m 15:00.0 1:49.1 View workout
10/26/24 4,826m 19:00.0 1:58.1 View workout
10/25/24 5,000m 20:48.6 2:04.8 View workout
10/24/24 730m 2:51.0 1:57.1 View workout
10/24/24 414m 3:04.7 3:43.0 View workout
10/23/24 3,241m 12:00.0 1:51.0 View workout
10/22/24 4,413m 17:51.6 2:01.4 View workout
10/21/24 4,000m 15:15.8 1:54.4 View workout
10/20/24 5,000m 19:48.6 1:58.8 View workout
10/19/24 3,000m 11:03.7 1:50.6 View workout
10/18/24 3,000m 11:38.8 1:56.4 View workout
10/15/24 2,048m 7:44.4 1:53.3 View workout
10/14/24 3,810m 15:00.0 1:58.1 View workout
10/13/24 5,081m 21:00.0 2:03.9 View workout
10/13/24 249m 1:00.0 2:00.4 View workout
10/11/24 3,714m 15:00.0 2:01.1 View workout