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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Finley

Log

Date Distance Time Pace Comments Action
09/17/24 10,000m 48:15.3 2:24.7 View workout
09/16/24 10,000m 49:14.4 2:27.7 View workout