Paul Edwards

Log

Date Workout Score Ave Comments Action
05/07/25 5600m 22:11.4 1:58.8

Way off usual pace. Need to get back sub 22 and then push on.

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05/05/25 10000m 40:18.1 2:00.9

Tough after a 2 week break from rowing. Really tough all the way through the 10k.

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04/19/25 10000m 39:52.5 1:59.6 View workout
04/17/25 5600m 21:55.8 1:57.4 View workout
04/15/25 6800m 26:55.6 1:58.7 View workout
04/13/25 5600m 21:45.5 1:56.5 View workout
04/11/25 10000m 39:37.6 1:58.8 View workout
04/09/25 5600m 21:46.3 1:56.6 View workout
04/07/25 5600m 21:44.3 1:56.4 View workout
04/05/25 10000m 39:39.7 1:58.9 View workout
04/02/25 5600m 21:47.4 1:56.7 View workout
03/31/25 10000m 39:41.1 1:59.0 View workout
03/28/25 10000m 39:47.8 1:59.3 View workout
03/25/25 5600m 21:49.6 1:56.9 View workout
03/22/25 5600m 21:48.5 1:56.8 View workout
03/20/25 10000m 39:54.6 1:59.7 View workout
03/18/25 7000m 27:41.3 1:58.6 View workout
03/18/25 1091m 4:23.1 2:00.5 View workout
03/16/25 10000m 39:50.6 1:59.5 View workout
03/12/25 5600m 21:42.5 1:56.2 View workout
03/10/25 10000m 39:44.2 1:59.2 View workout
03/08/25 7010m 27:49.2 1:59.0 View workout
03/05/25 5600m 21:47.9 1:56.7 View workout
03/03/25 11x500m/1:00r 20:13.4 1:50.3

Haven’t done interval training for a very long time. Pretty tough.

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03/01/25 10000m 39:27.0 1:58.3 View workout