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Log

Date Workout Score Ave Comments Action
11/28/24 2x6000m/4:00r 49:17.6 2:03.2 View workout
11/27/24 10:29 2,236m 2:20.7 View workout
11/26/24 v16:00/4:00r...3 9,198m 1:57.4 View workout
11/25/24 4x15:00/3:00r 15,315m 1:57.5 View workout
11/24/24 10:00 2,561m 1:57.1 View workout
11/24/24 100m 0:16.4 1:22.0 View workout
11/24/24 100m 0:16.7 1:23.5 View workout
11/23/24 5:25 1,216m 2:13.8 View workout
11/23/24 2x5000m/3:00r 40:46.0 2:02.3 View workout
11/21/24 4:00 1,181m 1:41.6 View workout
11/21/24 v16:00/3:00r...3 9,320m 1:55.8 View workout
11/20/24 1:00:00 15,564m 1:55.6 View workout
11/19/24 3x20:00/3:00r 15,043m 1:59.6 View workout
11/19/24 1:06 245m 2:16.5 View workout
11/17/24 2000m 6:37.0 1:39.2 View workout
11/15/24 3x12:00/3:00r 9,221m 1:57.1 View workout
11/15/24 1000m 3:12.5 1:36.2 View workout
11/14/24 2x20:00/3:00r 10,027m 1:59.6 View workout
11/14/24 20:00.0 5,011m 1:59.7 View workout
11/14/24 10:11.5 2,096m 2:25.8 View workout
11/13/24 3x15:00/4:00r 11,573m 1:56.6 View workout
11/13/24 2x750m/5:00r 5:09.0 1:43.0 View workout
11/12/24 3x15:00/5:00r 11,645m 1:55.9 View workout
11/12/24 2000m 9:43.6 2:25.9 View workout
11/09/24 5000m 18:28.6 1:50.8 View workout