Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/06 |
5,000m |
25:49.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
08/20/06 |
5,000m |
25:28.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
08/20/06 |
5,000m |
25:54.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/20/06 |
5,000m |
25:56.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|
08/19/06 |
5,000m |
25:36.9 |
2:33.6 |
RowErg |
Lwt |
View workout
|
08/19/06 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/18/06 |
5,000m |
25:51.9 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/18/06 |
5,000m |
25:59.9 |
2:35.9 |
RowErg |
Lwt |
View workout
|
08/17/06 |
5,000m |
25:56.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|
08/17/06 |
5,000m |
25:57.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
08/16/06 |
5,000m |
25:50.9 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/16/06 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/15/06 |
5,000m |
25:54.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/15/06 |
5,000m |
25:49.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
08/14/06 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/14/06 |
5,000m |
25:57.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
08/13/06 |
5,000m |
24:45.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/13/06 |
5,000m |
24:58.9 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/13/06 |
5,000m |
25:56.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|
08/12/06 |
5,000m |
26:02.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|