Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/06 |
5,000m |
25:21.9 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/04/06 |
5,000m |
25:50.9 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/03/06 |
5,000m |
26:26.9 |
2:38.6 |
RowErg |
Lwt |
View workout
|
08/03/06 |
5,000m |
26:16.9 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/02/06 |
5,000m |
26:35.9 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/02/06 |
5,000m |
26:56.9 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/01/06 |
5,000m |
26:48.9 |
2:40.8 |
RowErg |
Lwt |
View workout
|
08/01/06 |
5,000m |
27:24.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/01/06 |
5,000m |
27:33.9 |
2:45.3 |
RowErg |
Lwt |
View workout
|
07/31/06 |
5,000m |
27:05.9 |
2:42.5 |
RowErg |
Lwt |
View workout
|
07/31/06 |
5,000m |
27:18.9 |
2:43.8 |
RowErg |
Lwt |
View workout
|
07/30/06 |
5,000m |
27:45.9 |
2:46.5 |
RowErg |
Lwt |
View workout
|
07/30/06 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
07/29/06 |
5,000m |
27:13.9 |
2:43.3 |
RowErg |
Lwt |
View workout
|
07/29/06 |
5,000m |
27:17.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
07/29/06 |
5,000m |
27:31.9 |
2:45.1 |
RowErg |
Lwt |
View workout
|
07/28/06 |
5,000m |
27:07.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
07/28/06 |
5,000m |
27:42.9 |
2:46.2 |
RowErg |
Lwt |
View workout
|
07/27/06 |
5,000m |
27:39.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/27/06 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|