Samuel Hocking
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
8,372m |
33:10.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,234m |
7:30.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,317m |
15:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
12/14/24 |
671m |
3:23.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,312m |
15:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,018m |
4:16.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,010m |
4:19.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
17:26.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|
12/10/24 |
20,080m |
1:20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/07/24 |
1,009m |
5:03.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/07/24 |
7,500m |
26:06.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
2,011m |
7:32.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,000m |
36:38.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
13,919m |
54:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/01/24 |
304m |
1:27.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,209m |
7:30.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/01/24 |
606m |
2:37.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/01/24 |
4,327m |
15:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/01/24 |
664m |
2:53.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/01/24 |
4,296m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|