Paul Sarantos
Age: 41
Country: United States
Location: Franklin, TN
Logbook ID: 2485773
Member since: December 20, 2024
No courage without fear. ERG ON!
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/04/25 | 20:05.4 | 5,084 | 1:58.5 | SkiErg |
| 12/03/25 | 16:05.4 | 4,042 | 1:59.4 | RowErg |
| 12/03/25 | 20:00.0 | 5,022 | 1:59.4 | SkiErg |
| 12/01/25 | 21:52.8 | 6,000 | 1:49.4 | SkiErg |
| 12/01/25 | 16:02.8 | 4,128 | 1:56.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/19/25 | 100 | 0:14.0 | 1:10.0 | RowErg |
| 09/30/25 | 1:00.0 | 386 | 1:17.7 | RowErg |
| 10/12/25 | 500 | 1:19.9 | 1:19.9 | RowErg |
| 10/13/25 | 1,000 | 2:59.4 | 1:29.7 | RowErg |
| 10/17/25 | 4:00.0 | 1,269 | 1:34.5 | RowErg |
| 10/03/25 | 2,000 | 6:36.5 | 1:39.1 | RowErg |
| 09/24/25 | 5,000 | 17:49.2 | 1:46.9 | RowErg |
| 08/17/25 | 6,000 | 21:49.4 | 1:49.1 | RowErg |
| 09/13/25 | 30:00.0 | 7,755 | 1:56.0 | RowErg |
| 09/08/25 | 10,000 | 36:48.5 | 1:50.4 | RowErg |
| 06/11/25 | 1:00:00.0 | 13,505 | 2:13.2 | RowErg |
| 11/19/25 | 100 | 0:14.8 | 1:14.0 | SkiErg |
| 09/22/25 | 1:00.0 | 375 | 1:20.0 | SkiErg |
| 09/29/25 | 500 | 1:22.6 | 1:22.6 | SkiErg |
| 11/06/25 | 1,000 | 3:05.1 | 1:32.5 | SkiErg |
| 10/15/25 | 4:00.0 | 1,217 | 1:38.6 | SkiErg |
| 09/21/25 | 2,000 | 6:44.6 | 1:41.1 | SkiErg |
| 09/04/25 | 5,000 | 18:31.1 | 1:51.1 | SkiErg |
| 12/01/25 | 6,000 | 21:52.8 | 1:49.4 | SkiErg |
| 09/13/25 | 30:00.0 | 8,206 | 1:49.6 | SkiErg |
| 08/10/25 | 10,000 | 40:57.8 | 2:02.8 | SkiErg |
| 08/30/25 | 1:00:00.0 | 15,475 | 1:56.3 | SkiErg |
| 06/22/25 | 21,097 | 1:34:52.8 | 2:14.9 | SkiErg |