Mohd Arif Ashraf Mohd Rusok
Age: 29
Country: Malaysia
Team: PST SEA GAMES 2025 & AUG 2026
Logbook ID: 2489805
Member since: December 26, 2024
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/04/25 | 42:38.1 | 10,000 | 2:07.9 | RowErg |
| 11/27/25 | 44:07.6 | 10,000 | 2:12.3 | RowErg |
| 11/21/25 | 44:00.0 | 7,369 | 1:56.5 | RowErg |
| 11/13/25 | 46:58.2 | 6,415 | 1:54.8 | RowErg |
| 11/12/25 | 45:46.0 | 10,000 | 2:17.3 | RowErg |