Elia Corna

Log

Date Workout Score Ave Comments Action
03/16/25 3x750m/2:00r 8:30.9 1:53.5

Short - 3 x 750m / 2 min easy - C2 Row WOD
app.erg.zone/w/LnUQ97uxTRKXug-QG-A…

View workout
02/25/25 v1500m/r...11 11,000m 2:12.6

Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2

View workout
02/17/25 v5:00/r...21 4,283m 2:13.0

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

View workout
02/16/25 15:51 3,291m 2:24.6

Rowed on EXR: Ramp Test

View workout
02/16/25 5:04 1,027m 2:28.3

Rowed on EXR: EXR | Just Row in Henley

View workout