Phil James
Age: 54
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/20/24 | 33:16.9 | 7,250m | 2:17.7 | RowErg |
| 11/19/24 | 31:42.0 | 7,000m | 2:15.8 | RowErg |
| 11/18/24 | 29:29.6 | 6,500m | 2:16.1 | RowErg |
| 11/16/24 | 27:09.2 | 6,000m | 2:15.7 | RowErg |
| 11/02/24 | 26:28.0 | 6,000m | 2:12.3 | RowErg |