Phil James
Age: 56
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 176 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/28/26 | 26:05.1 | 5,500 | 2:22.2 | RowErg |
| 10/27/26 | 25:43.5 | 5,500 | 2:20.3 | RowErg |
| 10/26/26 | 29:42.8 | 6,293 | 2:21.6 | RowErg |
| 10/25/26 | 41:03.8 | 8,707 | 2:21.4 | RowErg |
| 05/08/26 | 23:54.2 | 5,000 | 2:23.4 | RowErg |