Phil James
Age: 54
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
03/23/24 | 22:20.6 | 5,000m | 2:14.0 | RowErg |
01/10/24 | 23:03.8 | 5,000m | 2:18.3 | RowErg |
01/03/24 | 21:58.4 | 5,000m | 2:11.8 | RowErg |
12/30/23 | 22:28.4 | 5,000m | 2:14.8 | RowErg |
12/28/23 | 23:07.9 | 5,018m | 2:18.2 | RowErg |