Phil James

Age: 53
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006

Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.

Recent Workouts View log

Date Time Distance Pace Type
04/10/23 23:38.4 5,013m 2:21.4 RowErg
01/17/23 38:50.6 7,608m 2:16.8 RowErg
01/05/23 38:43.8 7,605m 2:16.3 RowErg
12/31/22 39:12.2 7,655m 2:18.3 RowErg
12/30/22 39:14.7 7,663m 2:18.5 RowErg