Phil James

Age: 54
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006

Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.

Recent Workouts View log

Date Time Distance Pace Type
03/23/24 22:20.6 5,000m 2:14.0 RowErg
01/10/24 23:03.8 5,000m 2:18.3 RowErg
01/03/24 21:58.4 5,000m 2:11.8 RowErg
12/30/23 22:28.4 5,000m 2:14.8 RowErg
12/28/23 23:07.9 5,018m 2:18.2 RowErg