Phil James
Age: 54
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/26/24 | 30:25.0 | 6,500m | 2:20.3 | RowErg |
| 12/24/24 | 26:59.8 | 6,000m | 2:14.9 | RowErg |
| 12/23/24 | 27:48.4 | 6,000m | 2:19.0 | RowErg |
| 12/21/24 | 27:35.9 | 6,000m | 2:17.9 | RowErg |
| 12/20/24 | 28:01.3 | 6,000m | 2:20.1 | RowErg |