Phil James
Age: 55
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 176 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/21/25 | 27:31.2 | 5,500 | 2:30.1 | RowErg |
| 12/19/25 | 24:49.5 | 5,000 | 2:28.9 | RowErg |
| 12/18/25 | 24:46.8 | 5,000 | 2:28.6 | RowErg |
| 12/17/25 | 30:05.7 | 6,000 | 2:30.4 | RowErg |
| 12/16/25 | 24:51.7 | 5,000 | 2:29.1 | RowErg |