Phil James
Age: 55
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 176 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/06/25 | 27:40.8 | 5,750 | 2:24.4 | RowErg |
| 12/04/25 | 25:21.6 | 5,250 | 2:24.9 | RowErg |
| 12/01/25 | 25:23.0 | 5,250 | 2:25.0 | RowErg |
| 11/30/25 | 25:13.7 | 5,300 | 2:22.8 | RowErg |
| 11/29/25 | 24:25.9 | 5,200 | 2:20.9 | RowErg |