Phil James
Age: 54
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 179 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/12/24 | 39:55.1 | 8,500m | 2:20.8 | RowErg |
| 12/11/24 | 16:37.2 | 3,500m | 2:22.4 | RowErg |
| 12/11/24 | 25:50.4 | 5,500m | 2:20.9 | RowErg |
| 12/10/24 | 35:17.3 | 7,500m | 2:21.1 | RowErg |
| 12/08/24 | 23:43.6 | 5,000m | 2:22.3 | RowErg |