Phil James
Age: 55
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 176 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/26/25 | 23:02.3 | 5,005 | 2:18.0 | RowErg |
| 04/15/25 | 28:06.4 | 6,000 | 2:20.5 | RowErg |
| 02/13/25 | 22:28.0 | 5,000 | 2:14.8 | RowErg |
| 02/12/25 | 22:57.0 | 5,080 | 2:15.5 | RowErg |
| 02/11/25 | 25:34.1 | 5,520 | 2:18.9 | RowErg |