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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Phil James

Log

Date Distance Time Pace Comments Action
03/23/24 5,000m 22:20.6 2:14.0 View workout
01/10/24 5,000m 23:03.8 2:18.3 View workout
01/03/24 5,000m 21:58.4 2:11.8 View workout
12/30/23 5,000m 22:28.4 2:14.8

Day 1

View workout
12/28/23 5,018m 23:07.9 2:18.2 View workout
12/02/23 5,506m 25:00.0 2:16.2 View workout
07/22/23 5,011m 22:55.2 2:17.2 View workout
04/10/23 5,013m 23:38.4 2:21.4 View workout
01/17/23 7,200m 32:50.6 2:16.8 View workout
01/05/23 7,200m 32:43.8 2:16.3 View workout
12/31/22 7,200m 33:12.2 2:18.3 View workout
12/30/22 7,200m 33:14.7 2:18.5 View workout
12/29/22 6,000m 27:50.7 2:19.2 View workout
12/24/22 7,200m 32:55.5 2:17.1 View workout
12/23/22 7,200m 32:49.5 2:16.7 View workout
12/22/22 6,000m 27:23.4 2:16.9 View workout
12/21/22 6,000m 27:36.2 2:18.0 View workout
12/19/22 4,800m 22:09.3 2:18.4 View workout
12/19/22 1,200m 5:29.5 2:17.2 View workout
12/17/22 7,200m 33:11.3 2:18.2 View workout