Phil James
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | 8000m | 37:08.1 | 2:19.2 | RowErg | View workout | |
| 12/01/24 | 8000m | 36:53.6 | 2:18.3 | RowErg | View workout | |
| 11/30/24 | 10000m | 46:27.8 | 2:19.3 | RowErg | View workout | |
| 11/29/24 | 10000m | 47:05.1 | 2:21.2 | RowErg | View workout | |
| 11/28/24 | 4000m | 18:28.5 | 2:18.5 | RowErg | View workout | |
| 11/28/24 | 6000m | 27:35.1 | 2:17.9 | RowErg | View workout | |
| 11/24/24 | 882m | 4:23.0 | 2:29.0 | RowErg | View workout | |
| 11/23/24 | 6666m | 31:09.8 | 2:20.2 | RowErg | View workout | |
| 11/20/24 | 7250m | 33:16.9 | 2:17.7 | RowErg | View workout | |
| 11/19/24 | 7000m | 31:42.0 | 2:15.8 | RowErg | View workout | |
| 11/18/24 | 6500m | 29:29.6 | 2:16.1 | RowErg | View workout | |
| 11/16/24 | 6000m | 27:09.2 | 2:15.7 | RowErg | View workout | |
| 11/02/24 | 6000m | 26:28.0 | 2:12.3 | RowErg | View workout | |
| 10/29/24 | 6000m | 27:04.3 | 2:15.3 | RowErg | View workout | |
| 10/28/24 | 6000m | 26:55.6 | 2:14.6 | RowErg | View workout | |
| 10/27/24 | 7000m | 31:41.0 | 2:15.7 | RowErg | View workout | |
| 10/26/24 | 6000m | 27:07.4 | 2:15.6 | RowErg | View workout | |
| 10/25/24 | 6000m | 27:19.0 | 2:16.5 | RowErg | View workout | |
| 10/16/24 | 5000m | 21:25.9 | 2:08.5 | RowErg | View workout | |
| 10/10/24 | 5000m | 22:05.2 | 2:12.5 | RowErg | View workout | |
| 10/09/24 | 22:47 | 5,016m | 2:16.2 | RowErg | View workout | |
| 03/23/24 | 5000m | 22:20.6 | 2:14.0 | RowErg | View workout | |
| 01/10/24 | 5000m | 23:03.8 | 2:18.3 | RowErg | View workout | |
| 01/03/24 | 5000m | 21:58.4 | 2:11.8 | RowErg | View workout | |
| 12/30/23 | 5000m | 22:28.4 | 2:14.8 | RowErg | View workout |