Phil James

Log

Date Distance Time Pace Comments Action
03/07/22 10,000m 20:44.6 2:04.4 View workout
03/05/22 8,000m 37:25.9 2:20.3 View workout
02/13/22 7,500m 34:56.4 2:19.7 View workout
02/12/22 7,500m 35:28.4 2:21.8 View workout
02/09/22 7,500m 35:26.2 2:21.7 View workout
02/07/22 7,500m 35:31.2 2:22.0 View workout
02/02/22 7,500m 34:21.6 2:17.4 View workout
01/16/22 5,000m 21:39.3 2:09.9 View workout
01/15/22 7,731m 35:24.9 2:17.4 View workout
01/14/22 8,888m 41:38.6 2:20.5 View workout
01/11/22 8,000m 37:09.0 2:19.3 View workout
01/10/22 8,000m 36:19.4 2:16.2 View workout
01/09/22 10,000m 48:06.6 2:24.3 View workout
01/08/22 10,000m 46:02.5 2:18.1 View workout
01/07/22 10,000m 44:53.1 2:14.6 View workout
01/06/22 8,000m 35:15.2 2:12.2 View workout
01/05/22 10,000m 46:13.0 2:18.6 View workout
01/03/22 8,000m 36:26.5 2:16.6 View workout
01/02/22 8,000m 37:12.0 2:19.5 View workout
12/29/21 10,000m 46:56.3 2:20.8 View workout