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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Phil James

Log

Date Workout Score Ave Comments Action
10/29/24 6000m 27:04.3 2:15.3 View workout
10/28/24 6000m 26:55.6 2:14.6 View workout
10/27/24 7000m 31:41.0 2:15.7 View workout
10/26/24 6000m 27:07.4 2:15.6 View workout
10/25/24 6000m 27:19.0 2:16.5 View workout
10/16/24 5000m 21:25.9 2:08.5 View workout
10/10/24 5000m 22:05.2 2:12.5 View workout
10/09/24 22:47 5,016m 2:16.2 View workout
03/23/24 5000m 22:20.6 2:14.0 View workout
01/10/24 5000m 23:03.8 2:18.3 View workout
01/03/24 5000m 21:58.4 2:11.8 View workout
12/30/23 5000m 22:28.4 2:14.8

Day 1

View workout
12/28/23 23:07 5,018m 2:18.2 View workout
12/02/23 25:00 5,506m 2:16.2 View workout
07/22/23 22:55 5,011m 2:17.2 View workout
04/10/23 23:38 5,013m 2:21.4 View workout
01/17/23 6x1200m/1:00r 32:50.6 2:16.8 View workout
01/05/23 6x1200m/1:00r 32:43.8 2:16.3 View workout
12/31/22 6x1200m/1:00r 33:12.2 2:18.3 View workout
12/30/22 6x1200m/1:00r 33:14.7 2:18.5 View workout
12/29/22 5x1200m/1:00r 27:50.7 2:19.2 View workout
12/24/22 6x1200m/1:00r 32:55.5 2:17.1 View workout
12/23/22 6x1200m/1:00r 32:49.5 2:16.7 View workout
12/22/22 5x1200m/1:00r 27:23.4 2:16.9 View workout
12/21/22 5x1200m/1:00r 27:36.2 2:18.0 View workout