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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
04/23/08 8,510m 35:40.9 2:05.7 View workout
04/21/08 6,070m 24:43.9 2:02.2 View workout
04/20/08 5,020m 20:46.9 2:04.1 View workout
04/18/08 10,200m 41:52.9 2:03.1 View workout
04/16/08 12,200m 50:08.9 2:03.3 View workout
04/14/08 9,200m 37:04.9 2:00.9 View workout
04/11/08 12,200m 50:26.9 2:04.0 View workout
04/09/08 10,220m 41:42.9 2:02.4 View workout
04/07/08 12,200m 49:45.9 2:02.3 View workout
04/04/08 11,000m 45:56.9 2:05.3 View workout
04/02/08 8,000m 33:17.9 2:04.8 View workout
04/01/08 6,600m 27:16.9 2:04.0 View workout
03/31/08 10,100m 43:00.9 2:07.7 View workout
03/28/08 8,100m 32:47.9 2:01.4 View workout
03/27/08 7,600m 31:02.9 2:02.5 View workout
03/25/08 12,700m 51:32.9 2:01.7 View workout
03/22/08 6,110m 24:36.9 2:00.8 View workout
03/20/08 7,600m 30:59.9 2:02.3 View workout
03/19/08 7,550m 31:47.9 2:06.3 View workout
03/17/08 10,250m 41:30.9 2:01.5 View workout