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Phil James

Log

Date Workout Score Ave Comments Action
12/04/07 44:01.9 10,500m 2:05.8 View workout
12/03/07 1:02:55.9 15,000m 2:05.8 View workout
11/29/07 31:32.9 7,500m 2:06.1 View workout
11/28/07 53:59.9 13,000m 2:04.6 View workout
11/27/07 33:03.9 8,000m 2:03.9 View workout
11/26/07 58:39.9 14,000m 2:05.7 View workout
11/24/07 40:38.9 10,000m 2:01.9 View workout
11/22/07 1:01:54.9 15,000m 2:03.8 View workout
11/21/07 20:01.9 5,000m 2:00.1 View workout
11/17/07 41:23.9 10,000m 2:04.1 View workout
11/15/07 30:59.9 7,500m 2:03.9 View workout
11/13/07 19:34.9 5,000m 1:57.4 View workout
11/12/07 30:38.9 7,500m 2:02.5 View workout
11/09/07 48:27.9 12,000m 2:01.1 View workout
11/07/07 32:53.9 8,000m 2:03.3 View workout
11/05/07 1:02:04.9 15,000m 2:04.1 View workout
11/02/07 30:54.9 7,500m 2:03.6 View workout
11/01/07 41:36.9 10,000m 2:04.8 View workout
10/30/07 36:57.9 9,000m 2:03.2 View workout
10/29/07 20:38.9 5,000m 2:03.8 View workout
10/26/07 31:08.9 7,500m 2:04.5 View workout
10/24/07 44:51.9 11,000m 2:02.3 View workout
10/22/07 20:06.9 5,000m 2:00.6 View workout
10/19/07 19:37.9 5,000m 1:57.7 View workout
10/16/07 1:23:30.9 20,000m 2:05.2 View workout