Phil James

Log

Date Workout Score Ave Comments Action
11/22/07 1:01:54.9 15,000m 2:03.8 View workout
11/21/07 20:01.9 5,000m 2:00.1 View workout
11/17/07 41:23.9 10,000m 2:04.1 View workout
11/15/07 30:59.9 7,500m 2:03.9 View workout
11/13/07 19:34.9 5,000m 1:57.4 View workout
11/12/07 30:38.9 7,500m 2:02.5 View workout
11/09/07 48:27.9 12,000m 2:01.1 View workout
11/07/07 32:53.9 8,000m 2:03.3 View workout
11/05/07 1:02:04.9 15,000m 2:04.1 View workout
11/02/07 30:54.9 7,500m 2:03.6 View workout
11/01/07 41:36.9 10,000m 2:04.8 View workout
10/30/07 36:57.9 9,000m 2:03.2 View workout
10/29/07 20:38.9 5,000m 2:03.8 View workout
10/26/07 31:08.9 7,500m 2:04.5 View workout
10/24/07 44:51.9 11,000m 2:02.3 View workout
10/22/07 20:06.9 5,000m 2:00.6 View workout
10/19/07 19:37.9 5,000m 1:57.7 View workout
10/16/07 1:23:30.9 20,000m 2:05.2 View workout
10/15/07 40:53.9 10,000m 2:02.6 View workout
10/12/07 42:20.9 10,500m 2:00.9 View workout
10/11/07 30:39.9 7,500m 2:02.6 View workout
10/09/07 1:02:26.9 15,000m 2:04.8 View workout
10/08/07 40:54.9 10,000m 2:02.7 View workout
10/06/07 30:51.9 7,500m 2:03.4 View workout
10/04/07 40:50.9 10,000m 2:02.5 View workout