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Latest Challenges

Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
01/13/09 12,517m 52:10.9 2:05.0 View workout
01/12/09 8,058m 32:44.9 2:01.9 View workout
01/10/09 21,097m 1:30:07.9 2:08.1 View workout
01/08/09 10,015m 40:00.9 1:59.8

4x10 min intervals

 View workout
01/06/09 10,084m 42:06.9 2:05.2 View workout
01/04/09 10,016m 42:13.9 2:06.4 View workout
12/31/08 12,102m 50:31.9 2:05.2 View workout
12/29/08 10,017m 42:11.9 2:06.3 View workout
12/27/08 7,219m 30:00.9 2:04.7 View workout
12/24/08 12,101m 50:14.9 2:04.5 View workout
12/23/08 12,515m 53:08.9 2:07.4 View workout
12/22/08 12,516m 53:06.9 2:07.3 View workout
12/21/08 7,571m 31:08.9 2:03.4 View workout
12/19/08 10,166m 42:24.9 2:05.1 View workout
12/18/08 10,044m 42:28.9 2:06.8

Holiday challenge done.

 View workout
12/17/08 13,655m 57:17.9 2:05.8 View workout
12/16/08 10,113m 42:06.9 2:04.9 View workout
12/15/08 12,596m 53:02.9 2:06.3 View workout
12/13/08 11,047m 46:54.9 2:07.4 View workout
12/12/08 14,079m 1:00:00.9 2:07.8 View workout