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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
02/13/09 8,018m 33:05.9 2:03.8 View workout
02/12/09 8,015m 33:51.9 2:06.7 View workout
02/10/09 8,012m 33:55.9 2:07.0 View workout
02/09/09 3,017m 12:25.9 2:03.6 View workout
02/07/09 10,014m 41:39.9 2:04.8 View workout
02/05/09 9,016m 36:51.9 2:02.6 View workout
02/04/09 10,088m 42:17.9 2:05.7 View workout
02/02/09 8,030m 34:05.9 2:07.3 View workout
01/30/09 10,027m 41:49.9 2:05.1 View workout
01/29/09 7,563m 29:55.9 1:58.7 View workout
01/28/09 10,051m 41:09.9 2:02.8 View workout
01/27/09 9,074m 36:53.9 2:01.9 View workout
01/26/09 10,169m 41:11.9 2:01.5 View workout
01/25/09 6,018m 25:00.9 2:04.7 View workout
01/23/09 10,040m 41:32.9 2:04.1 View workout
01/22/09 7,514m 31:37.9 2:06.2 View workout
01/20/09 7,152m 30:00.9 2:05.9 View workout
01/19/09 10,562m 43:20.9 2:03.1 View workout
01/16/09 10,053m 41:35.9 2:04.1 View workout
01/15/09 8,032m 33:44.9 2:06.0 View workout