Sign Up
10,686,533
Lifetime Meters
34,016
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Phil James

Log

Date Distance Time Pace Comments Action
12/01/08 15,118m 1:03:51.9 2:06.7 View workout
11/29/08 10,102m 42:27.9 2:06.1 View workout
11/28/08 12,606m 53:56.9 2:08.3 View workout
11/27/08 15,599m 1:06:13.9 2:07.3

Start of holiday challenge.

 View workout
11/25/08 7,134m 30:00.9 2:06.2 View workout
11/24/08 10,080m 42:24.9 2:06.2 View workout
11/21/08 12,018m 51:48.9 2:09.3 View workout
11/20/08 7,767m 32:44.9 2:06.4 View workout
11/19/08 9,174m 38:25.9 2:05.6 View workout
11/18/08 9,129m 38:46.9 2:07.4 View workout
11/17/08 12,209m 51:21.9 2:06.2

Steady row. 1am starts.

 View workout
11/14/08 7,122m 30:00.9 2:06.4 View workout
11/13/08 7,143m 30:00.9 2:06.0 View workout
11/12/08 7,171m 30:00.9 2:05.5 View workout
11/11/08 9,116m 38:19.9 2:06.1 View workout
11/10/08 12,128m 50:47.9 2:05.6 View workout
11/07/08 10,015m 42:17.9 2:06.7 View workout
11/06/08 7,564m 31:59.9 2:06.9 View workout
11/05/08 7,565m 31:46.9 2:06.0 View workout
11/04/08 8,607m 36:29.9 2:07.2 View workout