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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Phil James

Log

Date Workout Score Ave Comments Action
08/28/07 19:45.9 5,000m 1:58.5 View workout
08/27/07 40:46.7 10,000m 2:02.3 View workout
08/26/07 23:17.5 6,000m 1:56.4

4x1.5k int

 View workout
08/24/07 33:13.2 8,000m 2:04.5 View workout
08/23/07 23:58.8 6,000m 1:59.9

1,002,000

 View workout
08/22/07 40:53.1 10,000m 2:02.6 View workout
08/20/07 41:20.9 10,000m 2:04.0 View workout
08/19/07 19:37.3 5,000m 1:57.7

5k test

 View workout
08/17/07 35:48.3 9,000m 1:59.3

6x1.5k int

 View workout
08/15/07 50:51.3 12,000m 2:07.1 View workout
08/13/07 45:01.6 11,000m 2:02.8 View workout
08/12/07 19:59.1 5,000m 1:59.9

Own rower

 View workout
08/09/07 36:34.4 9,000m 2:01.9

6x1.5k int

 View workout
08/07/07 40:44.7 10,000m 2:02.2 View workout
08/03/07 32:30.2 8,000m 2:01.8 View workout
07/30/07 24:30.8 6,000m 2:02.5 View workout
07/27/07 41:13.4 10,000m 2:03.6 View workout
07/25/07 41:20.9 10,000m 2:04.0 View workout
07/24/07 36:56.7 9,000m 2:03.1

6x1.5k int

 View workout
07/23/07 33:19.3 8,000m 2:04.9 View workout
07/20/07 32:30.0 8,000m 2:01.8 View workout
07/18/07 32:43.5 8,000m 2:02.7 View workout
07/17/07 1:01:51.9 15,000m 2:03.7 View workout
07/13/07 41:02.2 10,000m 2:03.1 View workout
07/12/07 32:53.3 8,000m 2:03.3 View workout