Phil James
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/07 |
24:09.9 |
6,000m |
2:00.8 |
RowErg |
View workout
|
06/07/07 |
30:25.6 |
7,500m |
2:01.7 |
RowErg |
View workout
|
06/05/07 |
42:38.8 |
10,500m |
2:01.8 |
RowErg |
View workout
|
06/02/07 |
24:01.5 |
6,000m |
2:00.1 |
RowErg |
View workout
|
06/01/07 |
47:45.1 |
12,500m |
1:54.6 |
RowErg |
View workout
|
05/30/07 |
24:28.4 |
6,000m |
2:02.3 |
RowErg |
View workout
|
05/28/07 |
42:47.3 |
10,500m |
2:02.2 |
RowErg |
View workout
|
05/26/07 |
24:29.9 |
6,000m |
2:02.4 |
RowErg |
View workout
|
05/24/07 |
33:14.6 |
8,000m |
2:04.6 |
RowErg |
View workout
|
05/23/07 |
33:01.2 |
8,500m |
1:56.5 |
RowErg |
View workout
|
05/21/07 |
32:03.3 |
8,000m |
2:00.2 |
RowErg |
View workout
|
05/18/07 |
39:56.9 |
10,000m |
1:59.8 |
RowErg |
View workout
|
05/16/07 |
41:21.7 |
10,000m |
2:04.0 |
RowErg |
View workout
|
05/14/07 |
40:43.3 |
10,000m |
2:02.1 |
RowErg |
View workout
|
05/08/07 |
1:02:24.2 |
15,000m |
2:04.8 |
RowErg |
View workout
|
05/04/07 |
41:48.9 |
10,000m |
2:05.4 |
RowErg |
View workout
|
05/03/07 |
8:07.8 |
2,000m |
2:01.9 |
RowErg |
View workout
|
05/03/07 |
23:37.1 |
6,000m |
1:58.0 |
RowErg |
View workout
|
05/02/07 |
32:31.2 |
8,000m |
2:01.9 |
RowErg |
View workout
|
05/01/07 |
41:19.3 |
10,000m |
2:03.9 |
RowErg |
View workout
|
04/30/07 |
32:43.9 |
8,000m |
2:02.7 |
RowErg |
View workout
|
04/26/07 |
24:30.1 |
6,000m |
2:02.5 |
RowErg |
View workout
|
04/24/07 |
49:10.2 |
12,000m |
2:02.9 |
RowErg |
View workout
|
04/23/07 |
32:33.9 |
8,000m |
2:02.1 |
RowErg |
View workout
|
04/21/07 |
29:55.3 |
7,500m |
1:59.6 |
RowErg |
View workout
|