Phil James

Log

Date Distance Time Pace Comments Action
04/10/23 5,013m 23:38.4 2:21.4 View workout
01/17/23 7,200m 32:50.6 2:16.8 View workout
01/05/23 7,200m 32:43.8 2:16.3 View workout
12/31/22 7,200m 33:12.2 2:18.3 View workout
12/30/22 7,200m 33:14.7 2:18.5 View workout
12/29/22 6,000m 27:50.7 2:19.2 View workout
12/24/22 7,200m 32:55.5 2:17.1 View workout
12/23/22 7,200m 32:49.5 2:16.7 View workout
12/22/22 6,000m 27:23.4 2:16.9 View workout
12/21/22 6,000m 27:36.2 2:18.0 View workout
12/19/22 4,800m 22:09.3 2:18.4 View workout
12/19/22 1,200m 5:29.5 2:17.2 View workout
12/17/22 7,200m 33:11.3 2:18.2 View workout
12/16/22 7,000m 31:42.2 2:15.8 View workout
12/15/22 7,000m 31:58.1 2:17.0 View workout
12/14/22 8,400m 38:41.7 2:18.1 View workout
12/13/22 11,200m 51:43.0 2:18.5 View workout
12/11/22 7,000m 31:41.5 2:15.8 View workout
12/10/22 8,400m 38:11.0 2:16.3 View workout
12/09/22 7,000m 31:44.7 2:16.0 View workout