Phil James
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/25 | 5250m | 23:08.7 | 2:12.2 | RowErg | View workout | |
01/02/25 | 6500m | 29:24.0 | 2:15.6 | RowErg | View workout | |
01/01/25 | 5669m | 25:31.9 | 2:15.1 | RowErg | View workout | |
12/26/24 | 6500m | 30:25.0 | 2:20.3 | RowErg | View workout | |
12/24/24 | 6000m | 26:59.8 | 2:14.9 | RowErg | View workout | |
12/23/24 | 6000m | 27:48.4 | 2:19.0 | RowErg | View workout | |
12/21/24 | 6000m | 27:35.9 | 2:17.9 | RowErg | View workout | |
12/20/24 | 6000m | 28:01.3 | 2:20.1 | RowErg | View workout | |
12/19/24 | 6500m | 29:56.4 | 2:18.1 | RowErg | View workout | |
12/18/24 | 6500m | 30:05.8 | 2:18.9 | RowErg | View workout | |
12/17/24 | 5000m | 24:17.9 | 2:25.7 | RowErg | View workout | |
12/17/24 | 5500m | 26:03.5 | 2:22.1 | RowErg | View workout | |
12/16/24 | 5200m | 24:52.7 | 2:23.5 | RowErg | View workout | |
12/16/24 | 5300m | 25:12.5 | 2:22.6 | RowErg | View workout | |
12/15/24 | 3000m | 13:58.4 | 2:19.7 | RowErg | View workout | |
12/15/24 | 7000m | 32:36.2 | 2:19.7 | RowErg | View workout | |
12/14/24 | 5400m | 28:39.2 | 2:39.1 | RowErg | View workout | |
12/14/24 | 5600m | 27:25.3 | 2:26.9 | RowErg | View workout | |
12/13/24 | 8000m | 39:04.8 | 2:26.5 | RowErg | View workout | |
12/12/24 | 8500m | 39:55.1 | 2:20.8 | RowErg | View workout | |
12/11/24 | 3500m | 16:37.2 | 2:22.4 | RowErg | View workout | |
12/11/24 | 5500m | 25:50.4 | 2:20.9 | RowErg | View workout | |
12/10/24 | 7500m | 35:17.3 | 2:21.1 | RowErg | View workout | |
12/08/24 | 5000m | 23:43.6 | 2:22.3 | RowErg | View workout | |
12/08/24 | 7500m | 35:04.0 | 2:20.2 | RowErg | View workout |