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Phil James

Log

Date Workout Score Ave Comments Action
01/12/25 5500m 24:03.6 2:11.2 View workout
01/11/25 7000m 32:05.2 2:17.5 View workout
01/09/25 7000m 31:30.6 2:15.0 View workout
01/08/25 7000m 31:51.0 2:16.5 View workout
01/07/25 7000m 32:08.0 2:17.7 View workout
01/06/25 6500m 29:53.0 2:17.9 View workout
01/05/25 6750m 31:00.4 2:17.8 View workout
01/03/25 5250m 23:08.7 2:12.2 View workout
01/02/25 6500m 29:24.0 2:15.6 View workout
01/01/25 5669m 25:31.9 2:15.1 View workout
12/26/24 6500m 30:25.0 2:20.3 View workout
12/24/24 6000m 26:59.8 2:14.9 View workout
12/23/24 6000m 27:48.4 2:19.0 View workout
12/21/24 6000m 27:35.9 2:17.9 View workout
12/20/24 6000m 28:01.3 2:20.1 View workout
12/19/24 6500m 29:56.4 2:18.1 View workout
12/18/24 6500m 30:05.8 2:18.9 View workout
12/17/24 5000m 24:17.9 2:25.7 View workout
12/17/24 5500m 26:03.5 2:22.1 View workout
12/16/24 5200m 24:52.7 2:23.5 View workout
12/16/24 5300m 25:12.5 2:22.6 View workout
12/15/24 3000m 13:58.4 2:19.7 View workout
12/15/24 7000m 32:36.2 2:19.7 View workout
12/14/24 5400m 28:39.2 2:39.1 View workout
12/14/24 5600m 27:25.3 2:26.9 View workout