Phil James

Log

Date Distance Time Pace Comments Action
12/01/21 5,000m 22:55.2 2:17.5 View workout
11/29/21 6,000m 27:52.2 2:19.3 View workout
11/27/21 5,000m 22:50.2 2:17.0 View workout
11/26/21 5,000m 23:09.5 2:18.9 View workout
11/25/21 5,000m 23:47.0 2:22.7 View workout
11/19/21 3,206m 15:02.5 2:20.7 View workout
09/09/21 2,072m 10:05.9 2:26.2 View workout
06/19/21 2,255m 10:04.7 2:14.0 View workout
05/23/21 6,726m 30:06.1 2:14.2 View workout
05/21/21 6,674m 30:03.2 2:15.0 View workout
05/09/21 21,097m 1:38:52.8 2:20.6 View workout
05/04/21 10,021m 45:53.6 2:17.3 View workout
04/27/21 6,771m 30:02.2 2:13.0 View workout
04/15/21 15,069m 1:08:23.6 2:16.1 View workout
04/14/21 14,051m 1:04:21.1 2:17.3 View workout
04/13/21 13,049m 59:24.2 2:16.5 View workout
04/12/21 12,024m 54:42.2 2:16.4 View workout
04/11/21 4,000m 17:45.9 2:13.2 View workout
04/11/21 7,015m 31:40.1 2:15.4 View workout
04/10/21 10,000m 45:48.2 2:17.4 View workout