Phil James

Log

Date Distance Time Pace Comments Action
03/17/21 10,000m 44:04.9 2:12.2 View workout
03/16/21 13,510m 1:00:43.5 2:14.8 View workout
03/15/21 5,000m 21:22.8 2:08.2 View workout
03/14/21 5,022m 22:01.0 2:11.5 View workout
03/12/21 10,000m 42:27.0 2:07.3 View workout
03/11/21 5,021m 21:24.6 2:07.9 View workout
03/10/21 8,000m 34:29.0 2:09.3 View workout
03/09/21 5,028m 22:35.7 2:14.8 View workout
03/08/21 7,016m 30:28.6 2:10.3 View workout
03/06/21 5,071m 22:24.6 2:12.5 View workout
03/05/21 5,063m 21:02.3 2:04.6 View workout
03/04/21 6,018m 26:16.0 2:10.9 View workout
03/03/21 5,031m 22:35.2 2:14.6 View workout
03/02/21 7,154m 30:05.2 2:06.1 View workout
03/01/21 5,117m 21:59.3 2:08.9 View workout
02/26/21 3,512m 15:46.9 2:14.8 View workout
02/26/21 500m 1:43.7 1:43.7 View workout
02/26/21 1,109m 5:04.7 2:17.3 View workout
02/23/21 7,017m 30:17.3 2:09.4 View workout
02/20/21 361m 1:37.7 2:15.3 View workout