Phil James

Log

Date Distance Time Pace Comments Action
12/02/20 7,000m 29:04.0 2:04.5 View workout
11/29/20 5,000m 21:58.0 2:11.8 View workout
11/27/20 5,000m 22:00.0 2:12.0 View workout
11/26/20 5,022m 22:01.0 2:11.5 View workout
07/28/20 5,016m 21:56.0 2:11.1 View workout
11/30/18 5,015m 21:06.4 2:06.2 View workout
11/04/18 3,455m 15:05.4 2:11.0 View workout
10/19/18 2,308m 10:04.0 2:10.8 View workout
12/31/14 10,027m 43:59.9 2:11.6 View workout
12/30/14 10,042m 43:58.9 2:11.3 View workout
12/29/14 10,016m 44:06.9 2:12.1 View workout
12/24/14 11,500m 51:50.9 2:15.2 View workout
12/23/14 10,019m 44:02.9 2:11.8 View workout
12/22/14 10,100m 44:24.9 2:11.9 View workout
12/21/14 10,270m 43:59.9 2:08.5 View workout
12/20/14 8,615m 37:49.9 2:11.7 View workout
12/19/14 9,050m 39:21.9 2:10.4 View workout
12/18/14 9,018m 39:05.9 2:10.0 View workout
12/17/14 11,071m 47:57.9 2:09.9 View workout
12/16/14 9,237m 40:12.9 2:10.6 View workout