Phil James

Log

Date Distance Time Pace Comments Action
12/15/14 10,889m 46:33.9 2:08.2 View workout
12/13/14 7,682m 32:59.9 2:08.8 View workout
12/12/14 7,680m 32:49.9 2:08.2 View workout
12/11/14 7,740m 32:45.9 2:06.9 View workout
12/10/14 10,264m 43:51.9 2:08.2 View workout
12/09/14 11,262m 48:02.9 2:07.9 View workout
12/08/14 10,314m 43:41.9 2:07.1 View workout
12/06/14 8,617m 37:40.9 2:11.1 View workout
12/05/14 8,138m 35:31.9 2:10.9 View workout
12/04/14 8,713m 37:38.9 2:09.6 View workout
12/03/14 9,868m 42:01.9 2:07.7 View workout
12/02/14 7,431m 31:56.9 2:08.9 View workout
12/01/14 8,102m 34:38.9 2:08.2 View workout
11/30/14 9,159m 39:03.9 2:07.9 View workout
11/29/14 11,113m 47:02.9 2:07.0 View workout
11/28/14 7,578m 32:16.9 2:07.7 View workout
11/27/14 8,841m 38:00.9 2:08.9 View workout
11/24/14 6,069m 25:17.9 2:05.0 View workout
11/20/14 5,065m 21:03.9 2:04.7 View workout
11/16/14 3,641m 15:14.9 2:05.6 View workout