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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
09/09/14 3,013m 12:45.9 2:07.0 View workout
09/07/14 1,172m 5:00.9 2:08.3 View workout
09/05/14 2,308m 10:00.9 2:10.1 View workout
09/03/14 2,320m 10:00.9 2:09.5 View workout
09/01/14 3,464m 15:00.9 2:10.0 View workout
08/30/14 2,356m 10:00.9 2:07.5 View workout
08/26/14 2,312m 10:00.9 2:09.9 View workout
08/24/14 5,068m 21:08.9 2:05.1 View workout
08/22/14 6,070m 25:29.9 2:06.0 View workout
08/20/14 1,259m 5:21.9 2:07.8 View workout
08/18/14 5,054m 21:01.9 2:04.8 View workout
08/15/14 2,524m 10:40.9 2:06.9 View workout
08/13/14 5,053m 21:09.9 2:05.6 View workout
08/11/14 2,591m 10:37.9 2:03.0 View workout
08/09/14 5,051m 20:56.9 2:04.4 View workout
08/05/14 1,258m 5:20.9 2:07.5 View workout
08/03/14 3,784m 15:46.9 2:05.1 View workout
08/01/14 2,389m 10:00.9 2:05.7 View workout
03/06/14 15,000m 1:06:28.9 2:12.9 View workout
03/04/14 15,000m 1:06:16.9 2:12.5 View workout