Phil James

Log

Date Distance Time Pace Comments Action
01/12/14 15,000m 1:05:27.9 2:10.9 View workout
01/10/14 15,016m 1:05:19.9 2:10.5 View workout
01/08/14 10,104m 43:17.9 2:08.5 View workout
01/07/14 21,097m 1:38:12.9 2:19.6 View workout
01/05/14 5,059m 21:04.9 2:05.0 View workout
01/03/14 5,056m 21:08.9 2:05.4 View workout
01/02/14 5,054m 21:01.9 2:04.8 View workout
12/30/13 6,077m 25:15.9 2:04.7 View workout
12/28/13 6,066m 25:01.9 2:03.7 View workout
12/26/13 10,107m 43:02.9 2:07.7 View workout
12/24/13 12,629m 53:45.9 2:07.7 View workout
12/23/13 10,101m 43:14.9 2:08.4 View workout
12/22/13 10,114m 42:49.9 2:07.0 View workout
12/21/13 16,409m 1:09:49.9 2:07.6 View workout
12/20/13 10,097m 42:53.9 2:07.4 View workout
12/19/13 12,626m 52:55.9 2:05.7 View workout
12/17/13 10,113m 42:41.9 2:06.6 View workout
12/16/13 10,094m 43:23.9 2:08.9 View workout
12/15/13 6,322m 26:46.9 2:07.0 View workout
12/14/13 7,576m 32:21.9 2:08.1 View workout