Phil James

Log

Date Distance Time Pace Comments Action
03/02/14 15,000m 1:06:07.9 2:12.2 View workout
02/28/14 15,000m 1:05:59.9 2:11.9 View workout
02/26/14 15,000m 1:05:52.9 2:11.7 View workout
02/24/14 15,000m 1:05:49.9 2:11.6 View workout
02/18/14 15,000m 1:05:47.9 2:11.5 View workout
02/15/14 15,000m 1:05:51.9 2:11.7 View workout
02/12/14 15,000m 1:06:01.9 2:12.0 View workout
02/06/14 15,000m 1:05:51.9 2:11.7 View workout
02/04/14 15,000m 1:05:57.9 2:11.9 View workout
01/31/14 15,000m 1:05:48.9 2:11.6 View workout
01/28/14 10,000m 42:45.9 2:08.2 View workout
01/26/14 10,000m 42:48.9 2:08.4 View workout
01/24/14 10,000m 42:47.9 2:08.3 View workout
01/22/14 10,000m 42:49.9 2:08.4 View workout
01/20/14 10,000m 42:52.9 2:08.6 View workout
01/18/14 10,000m 42:56.9 2:08.8 View workout
01/17/14 7,500m 32:05.9 2:08.3 View workout
01/16/14 5,000m 21:31.9 2:09.1 View workout
01/15/14 15,000m 1:05:56.9 2:11.8 View workout
01/14/14 15,000m 1:05:34.9 2:11.1 View workout