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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
10/31/14 2,410m 10:00.9 2:04.6 View workout
10/29/14 4,819m 20:00.9 2:04.6 View workout
10/25/14 3,530m 15:00.9 2:07.6 View workout
10/22/14 4,874m 20:00.9 2:03.1 View workout
10/20/14 2,395m 10:00.9 2:05.4 View workout
10/19/14 4,888m 20:00.9 2:02.8 View workout
10/17/14 4,873m 20:00.9 2:03.2 View workout
10/15/14 4,770m 20:00.9 2:05.8 View workout
10/13/14 4,757m 20:00.9 2:06.2 View workout
10/12/14 7,161m 30:00.9 2:05.7 View workout
10/10/14 4,711m 20:00.9 2:07.4 View workout
10/08/14 5,885m 25:00.9 2:07.5 View workout
10/06/14 5,817m 25:00.9 2:09.0 View workout
10/01/14 4,720m 20:00.9 2:07.2 View workout
09/25/14 4,656m 20:00.9 2:08.9 View workout
09/22/14 3,449m 15:00.9 2:10.6 View workout
09/20/14 2,312m 10:00.9 2:09.9 View workout
09/15/14 5,016m 22:02.9 2:11.8 View workout
09/13/14 3,581m 15:00.9 2:05.7 View workout
09/11/14 3,570m 15:00.9 2:06.1 View workout