Phil James

Log

Date Distance Time Pace Comments Action
10/17/14 4,873m 20:00.9 2:03.2 View workout
10/15/14 4,770m 20:00.9 2:05.8 View workout
10/13/14 4,757m 20:00.9 2:06.2 View workout
10/12/14 7,161m 30:00.9 2:05.7 View workout
10/10/14 4,711m 20:00.9 2:07.4 View workout
10/08/14 5,885m 25:00.9 2:07.5 View workout
10/06/14 5,817m 25:00.9 2:09.0 View workout
10/01/14 4,720m 20:00.9 2:07.2 View workout
09/25/14 4,656m 20:00.9 2:08.9 View workout
09/22/14 3,449m 15:00.9 2:10.6 View workout
09/20/14 2,312m 10:00.9 2:09.9 View workout
09/15/14 5,016m 22:02.9 2:11.8 View workout
09/13/14 3,581m 15:00.9 2:05.7 View workout
09/11/14 3,570m 15:00.9 2:06.1 View workout
09/09/14 3,013m 12:45.9 2:07.0 View workout
09/07/14 1,172m 5:00.9 2:08.3 View workout
09/05/14 2,308m 10:00.9 2:10.1 View workout
09/03/14 2,320m 10:00.9 2:09.5 View workout
09/01/14 3,464m 15:00.9 2:10.0 View workout
08/30/14 2,356m 10:00.9 2:07.5 View workout