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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
08/06/13 5,060m 20:52.9 2:03.8 View workout
07/29/13 5,071m 21:09.9 2:05.2 View workout
07/08/13 5,073m 20:57.9 2:03.9 View workout
07/02/13 4,026m 17:00.9 2:06.7 View workout
06/29/13 1,580m 6:30.9 2:03.7 View workout
06/27/13 3,571m 15:00.9 2:06.1 View workout
06/23/13 3,563m 15:00.9 2:06.4 View workout
06/03/13 3,531m 15:00.9 2:07.5 View workout
05/30/13 5,066m 20:50.9 2:03.4 View workout
05/29/13 5,069m 20:56.9 2:03.9 View workout
05/28/13 5,069m 20:59.9 2:04.2 View workout
05/27/13 6,097m 25:01.9 2:03.1 View workout
05/24/13 5,075m 20:51.9 2:03.3 View workout
05/21/13 7,110m 29:43.9 2:05.4 View workout
05/20/13 3,043m 12:21.9 2:01.9 View workout
05/13/13 5,081m 20:29.9 2:01.0 View workout
05/08/13 5,071m 20:38.9 2:02.1 View workout
04/29/13 6,689m 27:37.9 2:03.9 View workout
04/28/13 5,053m 20:52.9 2:03.9 View workout
04/25/13 2,368m 10:00.9 2:06.8 View workout