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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
01/13/13 10,000m 42:37.9 2:07.8 View workout
01/11/13 10,000m 42:50.9 2:08.5 View workout
01/10/13 10,000m 42:46.9 2:08.3 View workout
01/09/13 10,000m 42:34.9 2:07.7 View workout
01/08/13 5,035m 21:00.9 2:05.2 View workout
01/06/13 6,078m 25:00.9 2:03.4 View workout
01/04/13 5,090m 21:10.9 2:04.8 View workout
01/03/13 5,601m 23:06.9 2:03.8 View workout
01/02/13 7,122m 29:30.9 2:04.3 View workout
12/31/12 7,201m 30:00.9 2:05.0 View workout
12/30/12 7,205m 30:00.9 2:04.9 View workout
12/29/12 13,998m 1:00:00.9 2:08.6 View workout
12/28/12 11,518m 48:58.9 2:07.5 View workout
12/27/12 11,016m 46:46.9 2:07.4 View workout
12/26/12 11,014m 46:32.9 2:06.7 View workout
12/24/12 21,097m 1:42:13.9 2:25.3 View workout
12/23/12 11,017m 46:44.9 2:07.2 View workout
12/21/12 7,186m 30:00.9 2:05.3 View workout
12/20/12 7,199m 30:00.9 2:05.0 View workout
12/19/12 10,517m 44:41.9 2:07.5 View workout