Sign Up
10,686,533
Lifetime Meters
34,016
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Phil James

Log

Date Distance Time Pace Comments Action
01/30/13 10,000m 42:42.9 2:08.1 View workout
01/29/13 10,000m 42:47.9 2:08.3 View workout
01/27/13 7,146m 30:00.9 2:06.0 View workout
01/26/13 10,000m 42:51.9 2:08.5 View workout
01/25/13 10,000m 42:41.9 2:08.0 View workout
01/24/13 7,107m 30:00.9 2:06.6 View workout
01/22/13 10,000m 42:44.9 2:08.2 View workout
01/20/13 7,098m 30:00.9 2:06.8 View workout
01/18/13 10,000m 42:52.9 2:08.6 View workout
01/17/13 10,000m 42:49.9 2:08.4 View workout
01/16/13 10,000m 43:03.9 2:09.1 View workout
01/15/13 10,000m 42:45.9 2:08.2 View workout
01/13/13 10,000m 42:37.9 2:07.8 View workout
01/11/13 10,000m 42:50.9 2:08.5 View workout
01/10/13 10,000m 42:46.9 2:08.3 View workout
01/09/13 10,000m 42:34.9 2:07.7 View workout
01/08/13 5,035m 21:00.9 2:05.2 View workout
01/06/13 6,078m 25:00.9 2:03.4 View workout
01/04/13 5,090m 21:10.9 2:04.8 View workout
01/03/13 5,601m 23:06.9 2:03.8 View workout