Phil James

Log

Date Distance Time Pace Comments Action
02/12/13 10,000m 43:01.9 2:09.0 View workout
02/11/13 10,000m 42:58.9 2:08.9 View workout
02/09/13 10,000m 42:55.9 2:08.7 View workout
02/08/13 10,000m 43:02.9 2:09.1 View workout
02/07/13 10,000m 42:51.9 2:08.5 View workout
02/04/13 10,000m 42:43.9 2:08.1 View workout
02/02/13 7,153m 29:28.9 2:03.6 View workout
02/01/13 6,097m 25:12.9 2:04.0 View workout
01/31/13 10,000m 42:58.9 2:08.9 View workout
01/30/13 10,000m 42:42.9 2:08.1 View workout
01/29/13 10,000m 42:47.9 2:08.3 View workout
01/27/13 7,146m 30:00.9 2:06.0 View workout
01/26/13 10,000m 42:51.9 2:08.5 View workout
01/25/13 10,000m 42:41.9 2:08.0 View workout
01/24/13 7,107m 30:00.9 2:06.6 View workout
01/22/13 10,000m 42:44.9 2:08.2 View workout
01/20/13 7,098m 30:00.9 2:06.8 View workout
01/18/13 10,000m 42:52.9 2:08.6 View workout
01/17/13 10,000m 42:49.9 2:08.4 View workout
01/16/13 10,000m 43:03.9 2:09.1 View workout