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Phil James

Log

Date Distance Time Pace Comments Action
02/26/13 10,000m 42:51.9 2:08.5 View workout
02/25/13 5,018m 21:14.9 2:07.0 View workout
02/24/13 10,000m 42:56.9 2:08.8 View workout
02/23/13 10,000m 42:46.9 2:08.3 View workout
02/21/13 6,077m 25:14.9 2:04.6

2 of 2 ( 2 row day )

 View workout
02/21/13 6,082m 25:02.9 2:03.5

1 of 2

 View workout
02/20/13 10,000m 43:03.9 2:09.1 View workout
02/19/13 10,000m 42:49.9 2:08.4 View workout
02/17/13 10,000m 42:47.9 2:08.3 View workout
02/16/13 10,000m 42:50.9 2:08.5 View workout
02/15/13 10,000m 42:42.9 2:08.1 View workout
02/12/13 10,000m 43:01.9 2:09.0 View workout
02/11/13 10,000m 42:58.9 2:08.9 View workout
02/09/13 10,000m 42:55.9 2:08.7 View workout
02/08/13 10,000m 43:02.9 2:09.1 View workout
02/07/13 10,000m 42:51.9 2:08.5 View workout
02/04/13 10,000m 42:43.9 2:08.1 View workout
02/02/13 7,153m 29:28.9 2:03.6 View workout
02/01/13 6,097m 25:12.9 2:04.0 View workout
01/31/13 10,000m 42:58.9 2:08.9 View workout