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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
04/09/21 9,000m 39:50.8 2:12.8 View workout
04/08/21 8,000m 36:58.6 2:18.6 View workout
04/07/21 7,000m 29:59.6 2:08.5 View workout
04/06/21 6,000m 25:51.9 2:09.3 View workout
04/05/21 5,000m 21:57.9 2:11.7 View workout
04/04/21 4,000m 18:20.0 2:17.5 View workout
04/03/21 3,000m 12:30.0 2:05.0 View workout
04/02/21 2,000m 8:49.5 2:12.3 View workout
04/01/21 1,000m 3:54.0 1:57.0 View workout
03/29/21 10,083m 45:03.4 2:14.0 View workout
03/28/21 7,130m 31:03.8 2:10.7 View workout
03/27/21 5,020m 22:17.0 2:13.1 View workout
03/25/21 7,033m 31:04.7 2:12.5 View workout
03/24/21 5,000m 22:21.9 2:14.1 View workout
03/23/21 7,069m 30:04.7 2:07.6 View workout
03/22/21 16,073m 1:12:04.2 2:14.5 View workout
03/21/21 5,000m 21:28.1 2:08.8 View workout
03/21/21 2,023m 9:16.4 2:17.5 View workout
03/20/21 5,000m 22:10.0 2:13.0 View workout
03/18/21 5,000m 23:38.9 2:21.8 View workout