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Phil James

Log

Date Distance Time Pace Comments Action
04/01/21 1,000m 3:54.0 1:57.0 View workout
03/29/21 10,083m 45:03.4 2:14.0 View workout
03/28/21 7,130m 31:03.8 2:10.7 View workout
03/27/21 5,020m 22:17.0 2:13.1 View workout
03/25/21 7,033m 31:04.7 2:12.5 View workout
03/24/21 5,000m 22:21.9 2:14.1 View workout
03/23/21 7,069m 30:04.7 2:07.6 View workout
03/22/21 16,073m 1:12:04.2 2:14.5 View workout
03/21/21 5,000m 21:28.1 2:08.8 View workout
03/21/21 2,023m 9:16.4 2:17.5 View workout
03/20/21 5,000m 22:10.0 2:13.0 View workout
03/18/21 5,000m 23:38.9 2:21.8 View workout
03/17/21 10,000m 44:04.9 2:12.2 View workout
03/16/21 13,510m 1:00:43.5 2:14.8 View workout
03/15/21 5,000m 21:22.8 2:08.2 View workout
03/14/21 5,022m 22:01.0 2:11.5 View workout
03/12/21 10,000m 42:27.0 2:07.3 View workout
03/11/21 5,021m 21:24.6 2:07.9 View workout
03/10/21 8,000m 34:29.0 2:09.3 View workout
03/09/21 5,028m 22:35.7 2:14.8 View workout