Phil James

Log

Date Distance Time Pace Comments Action
11/24/22 7,500m 33:29.0 2:13.9 View workout
11/19/22 7,000m 31:10.6 2:13.6 View workout
11/19/22 60m 0:18.4 2:33.3 View workout
11/15/22 5,000m 22:12.5 2:13.2 View workout
11/01/22 5,000m 22:17.2 2:13.7 View workout
04/02/22 7,500m 36:40.1 2:26.6 View workout
03/30/22 7,500m 34:59.2 2:19.9 View workout
03/07/22 10,000m 20:44.6 2:04.4 View workout
03/05/22 8,000m 37:25.9 2:20.3 View workout
02/13/22 7,500m 34:56.4 2:19.7 View workout
02/12/22 7,500m 35:28.4 2:21.8 View workout
02/09/22 7,500m 35:26.2 2:21.7 View workout
02/07/22 7,500m 35:31.2 2:22.0 View workout
02/02/22 7,500m 34:21.6 2:17.4 View workout
01/16/22 5,000m 21:39.3 2:09.9 View workout
01/15/22 7,731m 35:24.9 2:17.4 View workout
01/14/22 8,888m 41:38.6 2:20.5 View workout
01/11/22 8,000m 37:09.0 2:19.3 View workout
01/10/22 8,000m 36:19.4 2:16.2 View workout
01/09/22 10,000m 48:06.6 2:24.3 View workout