Phil James
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/05/24 | 8500m | 39:16.5 | 2:18.6 | RowErg | View workout | |
12/04/24 | 7500m | 34:40.5 | 2:18.7 | RowErg | View workout | |
12/03/24 | 8000m | 37:36.5 | 2:21.0 | RowErg | View workout | |
12/02/24 | 8000m | 37:08.1 | 2:19.2 | RowErg | View workout | |
12/01/24 | 8000m | 36:53.6 | 2:18.3 | RowErg | View workout | |
11/30/24 | 10000m | 46:27.8 | 2:19.3 | RowErg | View workout | |
11/29/24 | 10000m | 47:05.1 | 2:21.2 | RowErg | View workout | |
11/28/24 | 4000m | 18:28.5 | 2:18.5 | RowErg | View workout | |
11/28/24 | 6000m | 27:35.1 | 2:17.9 | RowErg | View workout | |
11/24/24 | 882m | 4:23.0 | 2:29.0 | RowErg | View workout | |
11/23/24 | 6666m | 31:09.8 | 2:20.2 | RowErg | View workout | |
11/20/24 | 7250m | 33:16.9 | 2:17.7 | RowErg | View workout | |
11/19/24 | 7000m | 31:42.0 | 2:15.8 | RowErg | View workout | |
11/18/24 | 6500m | 29:29.6 | 2:16.1 | RowErg | View workout | |
11/16/24 | 6000m | 27:09.2 | 2:15.7 | RowErg | View workout | |
11/02/24 | 6000m | 26:28.0 | 2:12.3 | RowErg | View workout | |
10/29/24 | 6000m | 27:04.3 | 2:15.3 | RowErg | View workout | |
10/28/24 | 6000m | 26:55.6 | 2:14.6 | RowErg | View workout | |
10/27/24 | 7000m | 31:41.0 | 2:15.7 | RowErg | View workout | |
10/26/24 | 6000m | 27:07.4 | 2:15.6 | RowErg | View workout | |
10/25/24 | 6000m | 27:19.0 | 2:16.5 | RowErg | View workout | |
10/16/24 | 5000m | 21:25.9 | 2:08.5 | RowErg | View workout | |
10/10/24 | 5000m | 22:05.2 | 2:12.5 | RowErg | View workout | |
10/09/24 | 22:47 | 5,016m | 2:16.2 | RowErg | View workout | |
03/23/24 | 5000m | 22:20.6 | 2:14.0 | RowErg | View workout |