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Phil James

Log

Date Workout Score Ave Comments Action
03/16/07 31:13.6 7,700m 2:01.6 View workout
03/15/07 29:50.1 7,500m 1:59.3 View workout
03/14/07 10:30.6 2,500m 2:06.1 View workout
03/14/07 19:27.9 5,000m 1:56.7 View workout
03/12/07 30:21.7 7,500m 2:01.4 View workout
03/11/07 31:08.6 7,600m 2:02.9 View workout
03/09/07 41:23.9 10,000m 2:04.1 View workout
03/07/07 35:20.1 8,500m 2:04.7 View workout
03/05/07 41:46.7 10,000m 2:05.3 View workout
02/22/07 21:00.6 5,000m 2:06.0 View workout
02/21/07 32:01.3 7,500m 2:08.0 View workout
02/19/07 31:15.3 7,500m 2:05.0 View workout
02/16/07 20:49.1 5,000m 2:04.9 View workout
02/15/07 43:19.8 10,000m 2:09.9 View workout
02/13/07 32:19.6 7,500m 2:09.3 View workout
02/12/07 33:40.3 8,000m 2:06.2 View workout
02/08/07 21:11.9 5,000m 2:07.1 View workout
02/06/07 10:09.9 2,500m 2:01.9 View workout
01/19/07 24:00.9 6,000m 2:00.0 View workout
01/17/07 41:28.3 10,000m 2:04.4 View workout
01/15/07 42:00.6 10,000m 2:06.0 View workout
01/12/07 30:20.4 7,500m 2:01.3 View workout
01/11/07 29:56.1 7,500m 1:59.7 View workout
01/09/07 32:00.2 7,500m 2:08.0 View workout
01/08/07 35:21.7 9,000m 1:57.8 View workout