Phil James

Log

Date Distance Time Pace Comments Action
06/11/08 8,060m 33:25.9 2:04.4 View workout
06/09/08 10,020m 41:41.9 2:04.8 View workout
06/06/08 6,530m 27:05.9 2:04.4 View workout
06/05/08 13,120m 53:56.9 2:03.3 View workout
06/02/08 13,940m 56:49.9 2:02.3 View workout
05/30/08 8,080m 33:17.9 2:03.6 View workout
05/29/08 10,100m 41:41.9 2:03.8 View workout
05/27/08 12,100m 50:55.9 2:06.2 View workout
05/25/08 7,600m 31:13.9 2:03.2 View workout
05/22/08 8,100m 33:22.9 2:03.6 View workout
05/19/08 10,070m 41:47.9 2:04.5 View workout
05/16/08 8,100m 33:09.9 2:02.8 View workout
05/14/08 5,040m 20:44.9 2:03.5 View workout
05/12/08 5,020m 20:57.9 2:05.2 View workout
05/09/08 7,600m 31:14.9 2:03.3 View workout
05/07/08 10,630m 43:38.9 2:03.1 View workout
05/05/08 12,150m 49:42.9 2:02.7 View workout
05/01/08 7,580m 30:37.9 2:01.2 View workout
05/01/08 6,020m 24:51.9 2:03.9 View workout
04/25/08 10,300m 41:02.9 1:59.5 View workout