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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
04/26/09 21,097m 1:29:57.9 2:07.9 View workout
04/24/09 10,009m 42:01.9 2:05.9 View workout
04/23/09 12,014m 50:37.9 2:06.4 View workout
04/22/09 10,016m 41:58.9 2:05.7 View workout
04/21/09 14,241m 1:00:00.9 2:06.4 View workout
04/20/09 14,258m 1:00:00.9 2:06.2 View workout
04/18/09 12,013m 50:34.9 2:06.3 View workout
04/17/09 12,016m 50:31.9 2:06.1 View workout
04/16/09 14,232m 1:00:00.9 2:06.5 View workout
04/15/09 14,236m 1:00:00.9 2:06.4 View workout
04/14/09 18,014m 1:16:43.9 2:07.7 View workout
04/13/09 14,249m 1:00:00.9 2:06.3 View workout
04/11/09 12,013m 50:34.9 2:06.3 View workout
04/10/09 20,029m 1:24:20.9 2:06.3 View workout
04/09/09 10,006m 41:54.9 2:05.6 View workout
04/08/09 10,014m 41:57.9 2:05.7 View workout
04/07/09 11,998m 50:32.9 2:06.3 View workout
04/06/09 12,017m 50:31.9 2:06.1 View workout
04/04/09 20,033m 1:24:19.9 2:06.2 View workout
04/03/09 12,014m 50:33.9 2:06.2 View workout