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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
10/23/09 10,016m 41:37.9 2:04.6 View workout
10/21/09 10,007m 41:31.9 2:04.5 View workout
10/19/09 10,014m 41:29.9 2:04.3 View workout
10/15/09 8,030m 32:12.9 2:00.3 View workout
09/09/09 10,021m 41:39.9 2:04.7 View workout
09/06/09 10,015m 41:41.9 2:04.9 View workout
09/03/09 10,017m 41:37.9 2:04.6 View workout
08/26/09 10,000m 41:35.9 2:04.7 View workout
08/12/09 20,014m 1:24:31.9 2:06.7 View workout
08/10/09 15,517m 1:05:49.9 2:07.2 View workout
08/07/09 42,195m 3:03:58.9 2:10.8 View workout
08/05/09 15,101m 1:03:50.9 2:06.8 View workout
08/03/09 15,015m 1:03:29.9 2:06.8 View workout
08/01/09 15,015m 1:03:37.9 2:07.1 View workout
07/30/09 15,017m 1:03:34.9 2:07.0 View workout
07/28/09 15,012m 1:03:37.9 2:07.1 View workout
07/27/09 16,013m 1:07:49.9 2:07.0 View workout
07/24/09 16,010m 1:07:51.9 2:07.1 View workout
07/22/09 15,014m 1:03:38.9 2:07.1 View workout
07/20/09 15,008m 1:03:37.9 2:07.1 View workout