Phil James

Log

Date Distance Time Pace Comments Action
08/12/09 20,014m 1:24:31.9 2:06.7 View workout
08/10/09 15,517m 1:05:49.9 2:07.2 View workout
08/07/09 42,195m 3:03:58.9 2:10.8 View workout
08/05/09 15,101m 1:03:50.9 2:06.8 View workout
08/03/09 15,015m 1:03:29.9 2:06.8 View workout
08/01/09 15,015m 1:03:37.9 2:07.1 View workout
07/30/09 15,017m 1:03:34.9 2:07.0 View workout
07/28/09 15,012m 1:03:37.9 2:07.1 View workout
07/27/09 16,013m 1:07:49.9 2:07.0 View workout
07/24/09 16,010m 1:07:51.9 2:07.1 View workout
07/22/09 15,014m 1:03:38.9 2:07.1 View workout
07/20/09 15,008m 1:03:37.9 2:07.1 View workout
07/17/09 15,013m 1:03:41.9 2:07.2 View workout
07/14/09 14,011m 58:24.9 2:05.0 View workout
07/12/09 15,007m 1:03:42.9 2:07.3 View workout
07/10/09 17,016m 1:12:01.9 2:06.9 View workout
07/08/09 15,015m 1:03:43.9 2:07.3 View workout
07/06/09 10,012m 41:27.9 2:04.2 View workout
07/05/09 21,097m 1:30:07.9 2:08.1 View workout
07/03/09 10,014m 41:25.9 2:04.1 View workout