Phil James

Log

Date Distance Time Pace Comments Action
11/14/09 10,013m 42:03.9 2:06.0 View workout
11/12/09 9,000m 38:02.9 2:06.8 View workout
11/10/09 10,010m 42:01.9 2:05.9 View workout
11/09/09 12,026m 50:50.9 2:06.8 View workout
11/06/09 10,007m 41:58.9 2:05.8 View workout
11/05/09 12,021m 51:02.9 2:07.3 View workout
11/03/09 10,008m 41:52.9 2:05.5 View workout
10/31/09 10,024m 41:51.9 2:05.2 View workout
10/30/09 10,028m 41:42.9 2:04.7 View workout
10/28/09 11,011m 46:47.9 2:07.5 View workout
10/26/09 9,013m 38:39.9 2:08.6 View workout
10/25/09 11,018m 46:56.9 2:07.8 View workout
10/23/09 10,016m 41:37.9 2:04.6 View workout
10/21/09 10,007m 41:31.9 2:04.5 View workout
10/19/09 10,014m 41:29.9 2:04.3 View workout
10/15/09 8,030m 32:12.9 2:00.3 View workout
09/09/09 10,021m 41:39.9 2:04.7 View workout
09/06/09 10,015m 41:41.9 2:04.9 View workout
09/03/09 10,017m 41:37.9 2:04.6 View workout
08/26/09 10,000m 41:35.9 2:04.7 View workout