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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
11/28/09 10,000m 42:14.9 2:06.7 View workout
11/27/09 10,000m 42:09.9 2:06.4 View workout
11/26/09 10,000m 42:06.9 2:06.3 View workout
11/23/09 10,000m 41:58.9 2:05.9 View workout
11/21/09 10,000m 41:54.9 2:05.7 View workout
11/19/09 10,000m 41:46.9 2:05.3 View workout
11/17/09 9,009m 37:58.9 2:06.4 View workout
11/15/09 10,024m 42:06.9 2:06.0 View workout
11/14/09 10,013m 42:03.9 2:06.0 View workout
11/12/09 9,000m 38:02.9 2:06.8 View workout
11/10/09 10,010m 42:01.9 2:05.9 View workout
11/09/09 12,026m 50:50.9 2:06.8 View workout
11/06/09 10,007m 41:58.9 2:05.8 View workout
11/05/09 12,021m 51:02.9 2:07.3 View workout
11/03/09 10,008m 41:52.9 2:05.5 View workout
10/31/09 10,024m 41:51.9 2:05.2 View workout
10/30/09 10,028m 41:42.9 2:04.7 View workout
10/28/09 11,011m 46:47.9 2:07.5 View workout
10/26/09 9,013m 38:39.9 2:08.6 View workout
10/25/09 11,018m 46:56.9 2:07.8 View workout