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Phil James

Log

Date Distance Time Pace Comments Action
03/14/10 5,016m 20:34.9 2:03.0 View workout
03/12/10 5,015m 20:28.9 2:02.5 View workout
03/10/10 5,013m 20:28.9 2:02.5 View workout
03/08/10 5,016m 20:32.9 2:02.8 View workout
03/06/10 5,018m 20:33.9 2:02.9 View workout
03/02/10 5,239m 21:07.3 2:00.9 View workout
03/01/10 5,252m 21:21.8 2:02.0 View workout
02/28/10 5,048m 20:36.9 2:02.5 View workout
02/25/10 5,051m 20:39.6 2:02.7 View workout
02/24/10 5,046m 20:37.9 2:02.6 View workout
02/21/10 5,020m 20:35.5 2:03.0 View workout
02/19/10 6,017m 24:53.5 2:04.1 View workout
02/18/10 6,024m 24:50.5 2:03.7 View workout
02/16/10 7,518m 30:47.9 2:02.8 View workout
02/14/10 7,542m 30:59.9 2:03.3 View workout
02/13/10 7,564m 30:56.9 2:02.7 View workout
02/11/10 6,052m 24:32.5 2:01.6 View workout
02/09/10 7,595m 30:43.6 2:01.3 View workout
01/30/10 5,060m 20:11.3 1:59.6 View workout
01/27/10 6,086m 24:02.2 1:58.4 View workout