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Phil James

Log

Date Distance Time Pace Comments Action
04/23/10 3,612m 15:00.9 2:04.7 View workout
04/21/10 7,166m 30:00.9 2:05.6 View workout
04/19/10 7,078m 30:00.9 2:07.2 View workout
04/16/10 6,019m 24:37.9 2:02.7 View workout
04/14/10 6,016m 24:40.9 2:03.0 View workout
04/12/10 6,516m 27:20.9 2:05.9 View workout
04/09/10 5,010m 20:42.9 2:04.0 View workout
04/07/10 6,062m 24:36.9 2:01.8 View workout
04/05/10 5,013m 20:50.9 2:04.7 View workout
04/02/10 5,021m 20:44.9 2:03.9 View workout
04/02/10 5,251m 21:21.9 2:02.0 View workout
03/31/10 5,254m 21:14.9 2:01.3 View workout
03/29/10 5,012m 20:39.9 2:03.6 View workout
03/26/10 5,256m 21:13.9 2:01.1 View workout
03/25/10 5,024m 20:44.9 2:03.8 View workout
03/23/10 5,017m 20:41.9 2:03.7 View workout
03/21/10 5,014m 20:43.9 2:04.0 View workout
03/19/10 5,022m 20:49.9 2:04.4 View workout
03/18/10 5,006m 20:46.9 2:04.5 View workout
03/16/10 5,019m 20:45.9 2:04.1 View workout