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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
05/17/10 2,500m 10:19.9 2:03.9 View workout
05/11/10 5,014m 20:30.9 2:02.7 View workout
05/08/10 4,784m 20:00.9 2:05.5 View workout
05/04/10 6,080m 24:35.9 2:01.3 View workout
05/02/10 3,677m 15:00.9 2:02.5 View workout
04/30/10 5,019m 21:07.9 2:06.3 View workout
04/27/10 5,016m 20:56.9 2:05.2 View workout
04/25/10 5,011m 20:52.9 2:05.0 View workout
04/23/10 3,612m 15:00.9 2:04.7 View workout
04/21/10 7,166m 30:00.9 2:05.6 View workout
04/19/10 7,078m 30:00.9 2:07.2 View workout
04/16/10 6,019m 24:37.9 2:02.7 View workout
04/14/10 6,016m 24:40.9 2:03.0 View workout
04/12/10 6,516m 27:20.9 2:05.9 View workout
04/09/10 5,010m 20:42.9 2:04.0 View workout
04/07/10 6,062m 24:36.9 2:01.8 View workout
04/05/10 5,013m 20:50.9 2:04.7 View workout
04/02/10 5,021m 20:44.9 2:03.9 View workout
04/02/10 5,251m 21:21.9 2:02.0 View workout
03/31/10 5,254m 21:14.9 2:01.3 View workout